Name: Zucchini Salad with Cheater’s Chili Oil
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1/4 cup extra virgin olive oil; 1 tablespoon red pepper flakes; 4 medium-sized zucchini (or a mix of zucchini and summer squash); 1 cup fresh basil leaves; 1/2 cup fresh mint leaves; 1/2 cup roasted shelled pistachios (or almonds); 1 large lemon, zested; Flaky sea salt; Freshly cracked black pepper; 1 ½ to 2 ounces vegan feta, crumbled

why make this recipe

Zucchini Salad with Cheater’s Chili Oil is a vibrant and refreshing dish perfect for any occasion. This salad combines fresh vegetables, fragrant herbs, and the best part—easy homemade chili oil. It’s a great way to enjoy summer produce while adding a bit of heat and crunch. Whether you are looking for a light lunch, a side for dinner, or a picnic dish, this salad fits the bill. Plus, it’s quick to make and full of flavor, making it an excellent choice for busy weeknights.

how to make Zucchini Salad with Cheater’s Chili Oil

Ingredients:

1/4 cup extra virgin olive oil
1 tablespoon red pepper flakes
4 medium-sized zucchini (or a mix of zucchini and summer squash)
1 cup fresh basil leaves
1/2 cup fresh mint leaves
1/2 cup roasted shelled pistachios (or almonds)
1 large lemon, zested
Flaky sea salt
Freshly cracked black pepper
1 ½ to 2 ounces vegan feta, crumbled

Directions:

If the nuts are not pre-roasted, preheat the oven to 350ºF and roast them for 8-15 minutes.
In a small saucepan, add chili flakes and olive oil. Heat on low for 5 minutes to make the chili oil, then set it aside.
Trim and slice the zucchini, then place it in a large bowl.
For the herby pistachio topping, chop the pistachios, chiffonade the basil and mint, and mix with lemon zest, salt, and pepper.
Drizzle the zucchini with chili oil and lemon juice, then toss gently.
Add the herby pistachio topping and feta, and toss to combine.
Taste and adjust the seasoning as necessary.
Store any leftover chili oil in the fridge.

how to serve Zucchini Salad with Cheater’s Chili Oil

Serve this salad fresh as a side dish or a light main course. It pairs well with grilled meats, fish, or as a component of a larger spread. You can also serve it on a bed of greens for a more filling meal. For added presentation, garnish with extra herbs or a sprinkle of nuts.

how to store Zucchini Salad with Cheater’s Chili Oil

Store the salad in an airtight container in the fridge for up to 2 days. Keep the chili oil separate if possible so that the vegetables don’t become too soggy. The chili oil can be stored in the fridge for a longer time and added to other dishes as needed.

tips to make Zucchini Salad with Cheater’s Chili Oil

Make sure to slice the zucchini thinly for the best texture.
Adjust the amount of chili flakes based on your heat preference. You can add more or less to suit your taste.
Feel free to mix different nuts or add seeds for variety in texture and flavor.
Make the chili oil in advance so it has time to cool and the flavors can develop more.

variation

You can add grilled corn, cherry tomatoes, or cucumbers for extra crunch and flavor. You can also substitute the vegan feta with regular feta if you prefer.

FAQs

1. Can I use other vegetables in this salad?
Yes! This recipe is very flexible. Feel free to add or substitute other vegetables like bell peppers, carrots, or cucumbers.

2. How long will the chili oil last in the fridge?
The chili oil can last in the fridge for up to 2 weeks. Just store it in a sealed jar or container.

3. Is this salad suitable for meal prep?
Yes, it is great for meal prep! Just keep the dressing separate if possible until you are ready to eat to maintain the crunch of the zucchini.