Vegetarian Mushroom Chili

why make this recipe

This Vegetarian Mushroom Chili is a hearty and flavorful dish that is perfect for any occasion. It’s packed with rich flavors from the mushrooms and spices, making it a satisfying meal for both vegetarians and meat-eaters alike. It’s simple to make and can easily be adjusted to suit your taste. Plus, it’s a great way to enjoy a variety of healthy ingredients in one bowl.

how to make Vegetarian Mushroom Chili

Ingredients

  • 1 tbsp vegetable oil
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp smoked paprika
  • 1 tsp chili powder
  • 500g mushrooms, cut into pieces (a mix of portobello, chestnut, and button)
  • 2 cloves garlic, sliced
  • 400g tin chopped tomatoes
  • 400g tin kidney beans, drained and rinsed
  • 4 tbsp half-fat soured cream
  • Zest and juice of 1/2 lime
  • Cooked basmati and wild rice to serve

Directions

  1. Heat 2 tsp of vegetable oil in a pan and add the spices.
  2. Fry the spices for 1 minute until fragrant, then add the mushrooms and fry for 2-3 minutes until soft.
  3. Add the sliced garlic and fry for another minute.
  4. Tip in the chopped tomatoes, half a tin of water, and the kidney beans. Season to taste and bring to a boil.
  5. Lower the heat and let it simmer for 20 minutes until thickened.
  6. In a small bowl, mix the soured cream, lime zest, and juice with 1 tbsp of water.
  7. Serve the chili over basmati and wild rice, and drizzle with the soured cream.

how to serve Vegetarian Mushroom Chili

Serve the Vegetarian Mushroom Chili hot, over a bed of basmati and wild rice. A drizzle of the creamy lime sauce adds a refreshing touch. You can enjoy it on its own or with some crusty bread on the side. Add a sprinkle of fresh herbs or avocado for extra flavor.

how to store Vegetarian Mushroom Chili

If you have leftovers, let the chili cool and place it in an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply warm it on the stove or in the microwave until heated through. You can also freeze it for up to 3 months. Just make sure to let it cool completely before freezing.

tips to make Vegetarian Mushroom Chili

  • You can add more vegetables like bell peppers or zucchini for extra nutrition.
  • For a spicier chili, add more chili powder or fresh chopped chili during cooking.
  • Serve with avocado, cilantro, or lime wedges to enhance the flavor.

variation

You can swap the kidney beans for black beans or chickpeas. If you’re not a fan of mushrooms, try using lentils or diced sweet potatoes for a different texture.

FAQs

Can I make this chili ahead of time?
Yes, you can make the chili a day in advance. The flavors will deepen and improve overnight.

Is this recipe gluten-free?
Yes, all the ingredients are naturally gluten-free. Just double-check your spices to be sure.

Can I use canned mushrooms instead of fresh?
Fresh mushrooms are recommended for better texture and flavor, but you can use canned mushrooms in a pinch. Just drain and rinse them before use.

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Patricia S. Bland

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