Name: Vegan Lentil Dumplings in Curry Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Indian
Ingredients: 200g green lentils; 1 onion, diced; 2 cloves garlic, minced; 1 carrot, grated; 100g breadcrumbs; 2 tablespoons parsley, chopped; 1 teaspoon cumin; 1 teaspoon turmeric; 1 teaspoon salt; 1/2 teaspoon pepper; 400ml coconut milk; 2 tablespoons curry powder; 1 tablespoon oil

Why Make This Recipe

Vegan Lentil Dumplings in Curry Sauce are not only tasty but also healthy. They are packed with protein and fiber from lentils, making them a perfect meal for anyone looking to eat better. This dish is easy to make and is great for a family dinner or meal prep for the week. The warm curry sauce adds a delightful flavor that will impress even non-vegans!

How to Make Vegan Lentil Dumplings in Curry Sauce

Ingredients:

200g green lentils
1 onion, diced
2 cloves garlic, minced
1 carrot, grated
100g breadcrumbs
2 tablespoons parsley, chopped
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon pepper
400ml coconut milk
2 tablespoons curry powder
1 tablespoon oil

Directions:

Bring water to a boil in a pot and cook the lentils for about 20 minutes until they are soft.
In a pan, heat oil and sauté the diced onion and minced garlic until golden brown.
Add the grated carrot, chopped parsley, cumin, turmeric, salt, and pepper to the pan and mix well.
Drain the cooked lentils and add them to the onion mixture. Stir to combine everything.
Add the breadcrumbs and mix until it forms a moldable mass.
With wet hands, shape small dumplings from the mixture.
Cook the dumplings in a large pot of boiling water for 10 minutes.
In another pan, heat the coconut milk and curry powder together, stirring until mixed well.
Add the cooked dumplings to the curry sauce and let them sit for a moment.
Serve and enjoy!

How to Serve Vegan Lentil Dumplings in Curry Sauce

These dumplings are best served hot. You can place them in a bowl and pour the curry sauce over the top. Add some fresh parsley for a nice touch and serve with rice or flatbread to soak up the delicious sauce. It makes for a filling and satisfying meal.

How to Store Vegan Lentil Dumplings in Curry Sauce

If you have leftovers, you can store them in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in a pan over low heat or microwave until heated through. If you want to freeze them, simply place the dumplings and sauce in a freezer-safe container, and they can last up to a month.

Tips to Make Vegan Lentil Dumplings in Curry Sauce

Make sure to cook the lentils until they are soft, as this helps in forming the dumplings.
Adjust the spices according to your taste. If you like it spicy, add some chili powder.
Use fresh herbs for a more vibrant flavor.
If the mixture is too wet, add more breadcrumbs to help them hold their shape.

Variation

You can add other vegetables like spinach or peas to the dumpling mixture for added nutrition and color. Alternatively, you can make a variation by replacing coconut milk with vegetable broth for a lighter sauce.

FAQs

1. Can I use other types of lentils?
Yes, red or black lentils can also work for this recipe, but cooking times may vary.

2. Is this recipe gluten-free?
To make it gluten-free, use gluten-free breadcrumbs instead of regular breadcrumbs.

3. Can I prepare this recipe ahead of time?
Yes, you can prepare the dumplings in advance and cook them when you’re ready to serve. The curry sauce can also be made ahead and stored separately.