Vegan and Gluten-Free Taco Pizza

Why Make This Recipe

Vegan and Gluten Free Taco Pizza is a delicious way to enjoy pizza without the guilt. It is packed with flavors and vibrant ingredients. This dish can cater to everyone, regardless of dietary restrictions. With a crispy crust and savory toppings, it’s perfect for a casual dinner or a fun gathering with friends. Plus, it’s simple to make!

How to Make Vegan and Gluten Free Taco Pizza

Ingredients

  • 2 gluten free pizza crust (Banza crusts are our favorite. I love that they are made with chickpeas for extra protein.)
  • 1 can refried beans (vegan/vegetarian) – Make sure NO added lard!
  • 2/3 cup salsa
  • 8 oz. vegan cheese shreds (Mexican style or cheddar)
  • 1/4 cup red enchilada sauce
  • 1/2 green and yellow bell pepper (diced)
  • 1/4 red onion (diced)
  • Roma tomatoes (diced)
  • Optional: dairy-free sour cream
  • Optional: avocado slices or guacamole

Directions

  1. Preheat your oven to 400° F.
  2. Dice the green and yellow bell peppers, red onion, and roma tomatoes.
  3. In a medium-sized bowl, mix together the refried beans, half a cup of salsa, 1 tsp of onion powder, and a dash of salt and pepper. Stir until combined.
  4. Top your pizza crust with 1/2 cup of the refried bean mixture, vegan cheese shreds, diced peppers, and onions.
  5. Lightly drizzle on the enchilada sauce and bake for 10 minutes.
  6. Let the pizza cool for an additional 5 minutes.
  7. Top with optional shredded lettuce, sliced avocado, diced roma tomatoes, and sour cream if desired.
  8. Cut into slices with a pizza cutter and enjoy!

How to Serve Vegan and Gluten Free Taco Pizza

Serve the pizza hot from the oven, garnished with your favorite toppings like dairy-free sour cream and fresh avocado. Pair it with a fresh salad or some tortilla chips for a complete meal. This pizza is a fun, shareable dish perfect for any occasion!

How to Store Vegan and Gluten Free Taco Pizza

If you have leftovers, store them in an airtight container in the refrigerator. The pizza should be eaten within 3-4 days. To reheat, place it in the oven at 350° F for about 10 minutes or until warmed through.

Tips to Make Vegan and Gluten Free Taco Pizza

  • Ensure the refried beans are vegan and gluten-free by checking the label.
  • Feel free to customize the toppings according to your taste. Other vegetables like corn or olives could work well!
  • Use more or less salsa according to your preferred spice level.

Variation

You can turn this into a taco salad by skipping the crust and layering all the ingredients on a bed of lettuce. This is a great option for a lighter meal!

FAQs

Can I use a different type of pizza crust?
Yes, you can use any gluten-free or regular crust you prefer. Just make sure it fits your dietary needs.

Can I make this pizza ahead of time?
Yes, you can prepare the toppings and store them separately in the fridge. Assemble and bake the pizza when you are ready to serve.

Is this pizza spicy?
The spice level depends on the salsa you choose. If you prefer less heat, look for mild salsa or make your own!

Print
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Vegan and Gluten Free Taco Pizza


  • Author: ikramnihad
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten Free

Description

A delicious, guilt-free pizza packed with flavors and vibrant ingredients, perfect for casual gatherings.


Ingredients

Scale
  • 2 gluten free pizza crusts
  • 1 can refried beans (vegan/vegetarian)
  • 2/3 cup salsa
  • 8 oz. vegan cheese shreds (Mexican style or cheddar)
  • 1/4 cup red enchilada sauce
  • 1/2 green bell pepper (diced)
  • 1/2 yellow bell pepper (diced)
  • 1/4 red onion (diced)
  • Roma tomatoes (diced)
  • Optional: dairy-free sour cream
  • Optional: avocado slices or guacamole

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Dice the green and yellow bell peppers, red onion, and roma tomatoes.
  3. In a medium-sized bowl, mix together the refried beans, half a cup of salsa, onion powder, and a dash of salt and pepper. Stir until combined.
  4. Top your pizza crust with the refried bean mixture, vegan cheese shreds, diced peppers, and onions.
  5. Drizzle on the enchilada sauce and bake for 10 minutes.
  6. Let the pizza cool for an additional 5 minutes.
  7. Top with optional shredded lettuce, sliced avocado, diced roma tomatoes, and sour cream if desired.
  8. Cut into slices with a pizza cutter and enjoy!

Notes

Ensure the refried beans are vegan and gluten-free. Customize the toppings according to your taste.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 slice
  • Calories: 300
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegan pizza, gluten free pizza, taco pizza, healthy pizza, easy recipes

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Patricia S. Bland

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