why make this recipe
Toddler Muffins are perfect for little ones who are starting to explore solid foods. These mini muffins are not only delicious but also packed with healthy ingredients. They are easy to make and offer a great way to sneak in fruits and vegetables. Plus, toddlers love their small size, making them a great snack or breakfast option.
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how to make Toddler Muffins
Ingredients
- 1 1/3 cups white whole wheat flour (also called golden wholegrain flour)
- 3/4 cup old fashioned rolled oats (jumbo rolled oats)
- 3 tablespoons light brown sugar
- 3 teaspoons baking powder
- 1 tablespoon ground flax seeds (milled flax seeds)
- 1 small apple (grated with peel)
- 2 medium eggs
- 3/4 cup whole milk
- 1/4 cup unsalted butter (melted)
- 1/2 small apple (chopped into 1/2-cm pieces)
- 1/4 teaspoon ground cinnamon
- 1 handful blueberries (aim for about 2-3 blueberries in each muffin)
- 1/4 medium carrot (grated)
- 1 tablespoon raisins
- 2 tablespoons dark chocolate chips
Directions
- Preheat the oven to 375°F / 190°C. Grease or line a 24-hole mini muffin tin.
- In a medium bowl, mix together the flour, oats, brown sugar, baking powder, and flax seeds. Fold in the grated apple.
- In a small bowl, beat the eggs. Then mix in the milk and melted butter.
- Pour the egg mixture into the dry ingredients and fold together gently. Be careful not to over mix.
- Divide the muffin batter evenly into 4 bowls. In each bowl, gently mix in one of the mix-in ingredients. You can choose how many types of muffins to make.
- Using a cookie scoop, fill each muffin cup about 3/4 full. You should get 6 mini muffins for each variety.
- Bake for 10 minutes, or until the muffins are cooked through and a toothpick comes out clean from the center. Take them out of the oven and let them cool slightly on a cooling rack.
how to serve Toddler Muffins
Serve Toddler Muffins warm or at room temperature. You can cut them in half or leave them whole, depending on your toddler’s preference. They are great on their own or served with a bit of yogurt or fruit.
how to store Toddler Muffins
Store any leftover muffins in an airtight container at room temperature for a couple of days. You can also keep them in the fridge for up to a week. For longer storage, freeze them in a freezer-safe bag. Just thaw them out when you’re ready to enjoy!
tips to make Toddler Muffins
- Mix and match the ingredients to suit your toddler’s taste. You can use different fruits or add nuts if your child is old enough.
- Make sure to finely chop or grate the ingredients so they are easier for little ones to eat.
- Always supervise your toddler while they are eating.
variation (if any)
You can try adding other fruits like mashed bananas or pears. Nuts can also be a great addition for older kids who can handle them.
FAQs
Q: Can I make these muffins without sugar?
A: Yes! You can skip the sugar or use a natural sweetener like mashed bananas or applesauce.
Q: Are these muffins good for breakfast?
A: Absolutely! They make a nutritious and quick breakfast option for your toddler.
Q: Can I use different types of flour?
A: Yes, you can substitute with other flours, but make sure to adjust the liquid if needed, as different flours absorb moisture differently.
Toddler Muffins
- Total Time: 20 minutes
- Yield: 24 mini muffins 1x
- Diet: Vegetarian
Description
Delicious mini muffins packed with healthy ingredients, perfect for toddlers exploring solid foods.
Ingredients
- 1 1/3 cups white whole wheat flour
- 3/4 cup old fashioned rolled oats
- 3 tablespoons light brown sugar
- 3 teaspoons baking powder
- 1 tablespoon ground flax seeds
- 1 small apple (grated with peel)
- 2 medium eggs
- 3/4 cup whole milk
- 1/4 cup unsalted butter (melted)
- 1/2 small apple (chopped into 1/2-cm pieces)
- 1/4 teaspoon ground cinnamon
- 1 handful blueberries
- 1/4 medium carrot (grated)
- 1 tablespoon raisins
- 2 tablespoons dark chocolate chips
Instructions
- Preheat the oven to 375°F / 190°C. Grease or line a 24-hole mini muffin tin.
- In a medium bowl, mix together the flour, oats, brown sugar, baking powder, and flax seeds. Fold in the grated apple.
- In a small bowl, beat the eggs and mix in the milk and melted butter.
- Pour the egg mixture into the dry ingredients and fold together gently.
- Divide the muffin batter evenly into 4 bowls, mixing in different ingredients for each bowl.
- Using a cookie scoop, fill each muffin cup about 3/4 full.
- Bake for 10 minutes, or until cooked through. Let cool on a rack.
Notes
Mix and match the ingredients to suit your toddler’s taste. Always supervise your toddler while they eat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Toddler, Muffins, Healthy Snacks, Mini Muffins, Easy Recipes