Sweet and Savory Roasted Brussels Sprouts

why make this recipe

Honey Garlic Roasted Brussels Sprouts are a fantastic side dish that everyone will enjoy. The sweet and savory combination of honey and garlic pairs perfectly with the earthy flavor of Brussels sprouts. It’s an easy recipe that can brighten up any meal. Plus, roasting brings out the natural sweetness of the sprouts, making them a hit even with those who might not usually like them. They are healthy, delicious, and can be made in no time.

how to make Honey Garlic Roasted Brussels Sprouts

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tablespoons honey
• 2 tablespoons soy sauce
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
3. Add the halved Brussels sprouts to the bowl and toss until they are well coated.
4. Spread the Brussels sprouts in a single layer on a baking sheet.
5. Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, stirring halfway through.
6. Remove from the oven and serve warm.

how to serve Honey Garlic Roasted Brussels Sprouts

Serve these tasty Brussels sprouts as a side dish to your favorite protein, like chicken, fish, or pork. They also make a great addition to any holiday meal. For an extra touch, sprinkle some sesame seeds or chopped green onions on top before serving.

how to store Honey Garlic Roasted Brussels Sprouts

If you have leftovers, place them in an airtight container and store them in the refrigerator. They will last for about 3-4 days. You can reheat them in the oven to keep them crispy, or in the microwave if you prefer a quicker option.

tips to make Honey Garlic Roasted Brussels Sprouts

• Ensure the Brussels sprouts are cut evenly for uniform cooking.
• Do not overcrowd the baking sheet; this helps them roast rather than steam.
• Feel free to adjust the amount of honey or soy sauce based on your taste preference.
• If you like a crunchier texture, try broiling them for the last couple of minutes.

variation

You can add nuts like pecans or walnuts for extra crunch. Adding a squeeze of lemon juice before serving can also brighten the flavors.

FAQs

1. Can I use frozen Brussels sprouts for this recipe?
Yes, but fresh Brussels sprouts taste better. If using frozen, be sure to thaw them and pat them dry before cooking.

2. What can I serve with Honey Garlic Roasted Brussels Sprouts?
These Brussels sprouts go well with grilled chicken, steak, or as part of a vegetarian meal with grains like quinoa.

3. Can I make this recipe vegan?
Yes! Simply use maple syrup in place of honey to keep it vegan, and everything else remains the same.

Honey Garlic Roasted Brussels Sprouts

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• Author: ikramnihad
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A sweet and savory side dish that brightens up any meal with roasted Brussels sprouts coated in honey and garlic.

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Ingredients

Scale 1x2x3x

• 1 lb Brussels sprouts, trimmed and halved
• 3 tablespoons honey
• 2 tablespoons soy sauce
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

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Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
3. Add the halved Brussels sprouts to the bowl and toss until they are well coated.
4. Spread the Brussels sprouts in a single layer on a baking sheet.
5. Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, stirring halfway through.
6. Remove from the oven and serve warm.

Notes

Serve with sesame seeds or green onions for extra flavor.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Side Dish
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 180
• Sugar: 11g
• Sodium: 350mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 5g
• Protein: 4g
• Cholesterol: 0mg

Keywords: Brussels sprouts, honey garlic, roasted vegetables, side dish