Name: Superfood Breakfast Cookies
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: American
Ingredients: 1 cup old fashioned rolled oats; 1/2 cup oat flour; 1/2 cup dried cranberries, raisins, or other dried fruit; 1/2 cup unsalted pumpkin seeds (pepitas); 1/4 cup ground flaxseed; 1 tablespoon chia seeds; 1 teaspoon cinnamon; 1/2 teaspoon baking powder; 1/4 teaspoon salt; 1 large mashed banana or 1/2 cup unsweetened applesauce; 3 tablespoons melted coconut oil or butter; 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener; 2 tablespoons almond milk or other milk of choice

why make this recipe

Superfood Breakfast Cookies are an excellent choice for a quick and healthy breakfast or snack. They are packed with nutritious ingredients that provide energy and keep you full throughout the morning. With oats, seeds, and fruits, these cookies give you a great start to your day, and they are easy to make. You can enjoy them on the go or at home with a cup of coffee or tea. Plus, they are a great option for meal prep!

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how to make Superfood Breakfast Cookies

Ingredients:

1 cup old fashioned rolled oats (use certified gluten-free oats if needed)
1/2 cup oat flour*
1/2 cup dried cranberries, raisins, or other dried fruit**
1/2 cup unsalted pumpkin seeds (pepitas) or other seed/nut**
1/4 cup ground flaxseed
1 tablespoon chia seeds
1 teaspoon cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
1 large mashed banana or 1/2 cup unsweetened applesauce
3 tablespoons melted coconut oil or butter
3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
2 tablespoons almond milk or other milk of choice

Directions:

Preheat the oven to 325ºF (165ºC).
In a large mixing bowl, combine the dry ingredients: oats, oat flour, dried cranberries, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt.
Stir in the mashed banana, coconut oil, coconut nectar, and almond milk until everything is well blended.
Let the mixture rest for 4–5 minutes. This gives time for the chia and flax to bind the ingredients together.
If the dough seems too thick, you can add an extra 1–2 tablespoons of milk to help it come together.
Scoop out the dough by scant 1/4 cupfuls and place them on a baking sheet lined with parchment paper. Press the dough gently with your palm to flatten it a bit, as the cookies do not spread much while baking.
Bake for 15–18 minutes, or until the edges are lightly golden.
Store any leftovers in an airtight container for 2–3 days. This recipe makes about 8–9 cookies.

how to serve Superfood Breakfast Cookies

These cookies are versatile and can be served in many ways. Enjoy them on their own for a simple breakfast, or pair them with a cup of yogurt for added protein. They also go well with a glass of milk or your favorite plant-based drink. For a special treat, you can drizzle some honey on top or serve them with fresh fruit.

how to store Superfood Breakfast Cookies

To keep your Superfood Breakfast Cookies fresh, store them in an airtight container at room temperature for 2–3 days. If you want to keep them longer, consider freezing them. Simply place the cookies in a freezer-safe bag or container and store them in the freezer. They can last for up to 3 months this way. Thaw them in the fridge overnight or at room temperature when you’re ready to enjoy.

tips to make Superfood Breakfast Cookies

Personalize your mix-ins: Feel free to substitute the dried fruit, seeds, or nuts based on your preference or what you have at home.
Adjust sweetness: If you prefer sweeter cookies, add a little more honey or another sweetener to the mix.
Use overripe bananas: If you have overripe bananas, they are perfect for this recipe as they add more natural sweetness and moisture.

variation

You can easily turn these cookies into a chocolate version by adding 1/4 cup of dark chocolate chips or cacao nibs. This will give a delicious chocolatey flavor without losing the health benefits. Another option is to add spices like nutmeg or vanilla extract for different flavors.

FAQs

1. Can I make these cookies gluten-free?
Yes, just use certified gluten-free oats and oat flour to ensure they are gluten-free.

2. How can I make these cookies nut-free?
You can replace nuts with seeds like sunflower seeds or simply omit them entirely.

3. Can I use different sweeteners?
Yes, you can use any liquid sweetener you prefer, such as maple syrup or agave nectar. Adjust the amount based on your sweetness preference.