Why Make This Recipe
Sticky Chicken Bowls are a delicious and satisfying meal that combines tender chicken, nutritious broccoli, and fluffy rice. This recipe offers a sweet and savory flavor that everyone will love. It’s quick to prepare and perfect for busy weeknights or meal prep. Plus, it’s customizable to suit your taste!
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How to Make Sticky Chicken Bowls
Ingredients:
- 2 cups uncooked rice
- 2 small heads broccoli (chopped)
- 3 large chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub corn starch)
- 1/2 cup mayo
- 1 tbsp sriracha
- 2–3 tbsp water
- Sesame seeds for topping
Directions:
- Cook the rice according to package instructions and set aside.
- Chop broccoli into small florets and set aside.
- Slice chicken breasts into strips and season with salt, pepper, paprika, chili powder, onion powder, and oregano.
- Heat oil in a skillet, add chicken, and cook until golden and fully cooked through.
- Steam or sauté broccoli in the same pan or separately until tender.
- Whisk together sticky sauce ingredients in a bowl, pour into the skillet with chicken, and simmer until thickened.
- Stir together spicy mayo using mayo, sriracha, and water until pourable.
- Assemble bowls with rice, chicken, broccoli, drizzle spicy mayo, and top with sesame seeds.
How to Serve Sticky Chicken Bowls
Serve the Sticky Chicken Bowls warm. Place a scoop of the cooked rice at the bottom of each bowl, add the chicken and broccoli on top, and drizzle with spicy mayo. Finish with a sprinkle of sesame seeds for a nice crunch.
How to Store Sticky Chicken Bowls
To store, let the Sticky Chicken Bowls cool completely. Place them in an airtight container in the fridge. They can last for about 3-4 days. For best results, store the sauce and spicy mayo separately until ready to eat.
Tips to Make Sticky Chicken Bowls
- Make sure not to overcook the chicken to keep it juicy.
- You can use frozen broccoli for ease; just thaw it before cooking.
- Adjust the spice level by adding more or less sriracha in the mayo.
Variation
Feel free to swap the chicken for tofu or shrimp if you want a different protein. You can also add other veggies like bell peppers or carrots to the mix.
FAQs
Can I use brown rice instead of white rice?
Yes, you can use brown rice. Just keep in mind that it will take longer to cook.
What can I substitute for honey?
Maple syrup or agave nectar can be good substitutes for honey if you’re looking for a vegan option.
Can I make this dish ahead of time?
Absolutely! You can cook the chicken, sauce, and rice ahead of time and assemble the bowls when you’re ready to eat.
Sticky Chicken Bowls
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delicious and satisfying meal combining tender chicken, nutritious broccoli, and fluffy rice with a sweet and savory flavor.
Ingredients
- 2 cups uncooked rice
- 2 small heads broccoli (chopped)
- 3 large chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub corn starch)
- 1/2 cup mayo
- 1 tbsp sriracha
- 2–3 tbsp water
- Sesame seeds for topping
Instructions
- Cook the rice according to package instructions and set aside.
- Chop broccoli into small florets and set aside.
- Slice chicken breasts into strips and season with salt, pepper, paprika, chili powder, onion powder, and oregano.
- Heat oil in a skillet, add chicken, and cook until golden and fully cooked through.
- Steam or sauté broccoli in the same pan or separately until tender.
- Whisk together sticky sauce ingredients in a bowl, pour into the skillet with chicken, and simmer until thickened.
- Stir together spicy mayo using mayo, sriracha, and water until pourable.
- Assemble bowls with rice, chicken, broccoli, drizzle spicy mayo, and top with sesame seeds.
Notes
For best results, store the sauce and spicy mayo separately until ready to eat. You can also use frozen broccoli for ease; just thaw it before cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: chicken bowls, sticky chicken, quick dinner