Sticky Chicken Bowls

why make this recipe

Sticky Chicken Bowls are perfect for busy weeknights when you want a hearty and delicious meal without a lot of fuss. This dish combines juicy chicken, tender broccoli, and fluffy rice, all drizzled with a sweet and savory sauce that brings everything together. Plus, you can customize it with your favorite toppings.

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how to make Sticky Chicken Bowls

Ingredients:

  • 2 cups uncooked rice
  • 2 small heads broccoli (chopped)
  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2–3 tbsp water
  • sesame seeds for topping

Directions:

  1. Cook the rice according to package instructions and set aside.
  2. Chop broccoli into small florets and set aside.
  3. Slice chicken breasts into strips and season with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
  4. Heat olive oil in a skillet over medium heat, add chicken, and cook until golden and fully cooked through.
  5. Steam or sauté broccoli in the same pan or separately until tender.
  6. In a bowl, whisk together the sticky sauce ingredients (soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger) and pour into the skillet with chicken. Let it simmer until thickened.
  7. Stir together the spicy mayo by mixing mayo, sriracha, and water until it’s pourable.
  8. Assemble the bowls with a portion of rice, topped with chicken, broccoli, a drizzle of spicy mayo, and a sprinkle of sesame seeds.

how to serve Sticky Chicken Bowls

Serve the Sticky Chicken Bowls warm. You can add extra toppings like chopped green onions, sliced cucumbers, or chopped nuts for added texture and flavor. Everyone will enjoy digging into their own bowl!

how to store Sticky Chicken Bowls

To store leftover Sticky Chicken Bowls, place them in an airtight container in the refrigerator. They will keep well for about 3 to 4 days. To reheat, simply warm them in the microwave until heated through.

tips to make Sticky Chicken Bowls

  • Make sure not to overcook the chicken; it should be juicy and tender.
  • Add more veggies if you like! Bell peppers, snap peas, or carrots can be great additions.
  • Adjust the amount of sriracha in the spicy mayo based on how much heat you prefer.

variation

You can use other proteins like shrimp, tofu, or beef instead of chicken to suit your taste. Feel free to switch up the veggies as well based on what you have at home.

FAQs

  1. Can I use brown rice instead of white rice?
    Yes, brown rice works well too! Just remember it may take longer to cook.

  2. Is there a gluten-free option for the soy sauce?
    Yes! You can easily substitute regular soy sauce with tamari, which is gluten-free.

  3. Can I prepare this recipe in advance?
    Absolutely! You can pre-cook the chicken, rice, and sauce, then assemble the bowls when you’re ready to eat.

Print
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Sticky Chicken Bowls


  • Author: ikramnihad
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A hearty and delicious meal featuring juicy chicken, tender broccoli, and fluffy rice, drizzled with a sweet and savory sauce.


Ingredients

Scale
  • 2 cups uncooked rice
  • 2 small heads broccoli (chopped)
  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water
  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 23 tbsp water
  • sesame seeds for topping

Instructions

  1. Cook the rice according to package instructions and set aside.
  2. Chop broccoli into small florets and set aside.
  3. Slice chicken breasts into strips and season with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
  4. Heat olive oil in a skillet over medium heat, add chicken, and cook until golden and fully cooked through.
  5. Steam or sauté broccoli until tender.
  6. Whisk together the sticky sauce ingredients and pour into the skillet with chicken. Let it simmer until thickened.
  7. Stir together the spicy mayo by mixing mayo, sriracha, and water until pourable.
  8. Assemble the bowls with a portion of rice, topped with chicken, broccoli, spicy mayo, and sesame seeds.

Notes

For added flavor, include toppings like chopped green onions or nuts. Store leftovers in an airtight container for 3-4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 18g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: sticky chicken, chicken bowls, meal prep, quick dinner, Asian cuisine

Author Avatar

Patricia S. Bland

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