Name: Spicy Red Lentil Curry
Prep time: 6 h
Cook time: 30 min
Total time: 6 h 30 min
Cuisine: Indian
Ingredients: 1 cup (~190g) red lentils; 4 tbsp avocado oil or olive oil; 4 cloves garlic, finely minced; 2 inch piece of fresh ginger, finely minced; 2 serrano peppers, finely minced; 1 tsp ground cumin; 1 tsp cayenne pepper; ½ tsp ground coriander; 2 tsp curry powder; 1 tsp garam masala; 1 tsp ground turmeric; 1 tsp kosher salt, use more as needed; 1 tsp freshly cracked black pepper; 1 (13.5-ounce/400 ml) can full-fat coconut milk; 1 (14-ounce/400g) can crushed tomatoes; 1 tbsp lemon juice; ½ cup fresh cilantro, roughly chopped

why make this recipe

Spicy Red Lentil Curry is a delicious and nutritious dish that packs a flavorful punch. It’s perfect for those who love a little heat in their meals. Made with wholesome ingredients like red lentils, coconut milk, and fresh herbs, this curry provides a great source of plant-based protein and fiber. Plus, it’s easy to make and can be served with rice or flatbread, making it a versatile addition to any meal plan.

how to make Spicy Red Lentil Curry

Ingredients:

1 cup (~190g) red lentils
4 tbsp avocado oil or olive oil
4 cloves garlic, finely minced
2 inch piece of fresh ginger, finely minced
2 serrano peppers, finely minced
1 tsp ground cumin
1 tsp cayenne pepper
½ tsp ground coriander
2 tsp curry powder
1 tsp garam masala
1 tsp ground turmeric
1 tsp kosher salt, use more as needed
1 tsp freshly cracked black pepper
1 (13.5-ounce/400 ml) can full-fat coconut milk
1 (14-ounce/400g) can crushed tomatoes
1 tbsp lemon juice
½ cup fresh cilantro, roughly chopped

Directions:

Rinse the lentils in cold water until the water runs clear. Then soak overnight or at least for 6 hours. This will help the lentils cook faster and improve the absorption of important nutrients.
Heat a large, deep skillet over medium-high heat and add in the avocado oil or olive oil. Once the oil is shimmering, add in the garlic, ginger, and serrano pepper. Cook for 3 minutes, stirring often to prevent the garlic from burning.
Add in the cumin, cayenne pepper, coriander, curry powder, garam masala, turmeric, salt, and black pepper. Cook the spices for 30-60 seconds until they smell fragrant, stirring constantly to prevent burning.
Add in the lentils, crushed tomatoes, and coconut milk. Mix well. Reduce the heat to low and partially cover the pan with a lid. Simmer on low heat for 20 to 25 minutes, or until the lentils are cooked through and mostly softened. If the lentils are not quite soft after 25 minutes, add a few spoons of water and cook for another 5 minutes.
Turn off the heat and stir in the lemon juice and cilantro. Adjust the salt as needed.
Serve the curry with rice and/or flatbread and garnish with additional cilantro. Store leftovers in the fridge for 3-4 days.

how to serve Spicy Red Lentil Curry

Spicy Red Lentil Curry is best served hot, along with steamed rice or warm flatbread. You can also enjoy it with a side of pickles or a fresh salad for a complete meal. Garnish with extra cilantro for added flavor and presentation.

how to store Spicy Red Lentil Curry

To store leftover Spicy Red Lentil Curry, let it cool to room temperature, then transfer it to an airtight container. Keep it in the fridge for up to 3-4 days. You can also freeze the curry for longer storage, up to 2-3 months. Thaw it in the fridge overnight before reheating.

tips to make Spicy Red Lentil Curry

Make sure to rinse and soak the lentils as instructed. This will help with cooking and digestion.
Feel free to adjust the level of spice by reducing or increasing the amount of serrano peppers and cayenne pepper according to your taste.
If you prefer a creamier curry, you can add more coconut milk.
Adding a bit of spinach or kale in the last few minutes of cooking will boost the nutrients without affecting the flavor.

variation

You can easily customize this curry by adding vegetables like carrots, bell peppers, or peas. For a different flavor, try adding a touch of lime juice instead of lemon juice.

FAQs

Q: Can I use other types of lentils for this recipe?
A: While red lentils work best for this curry, you can also use green or brown lentils, but they may take longer to cook.

Q: Is this recipe gluten-free?
A: Yes, all the ingredients in this recipe are gluten-free, making it a great choice for those with gluten sensitivities.

Q: Can I make this curry in advance?
A: Yes, you can prepare the curry in advance and store it in the fridge. It often tastes even better the next day as the flavors continue to meld.