Name: Sourdough Flatbread
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: Italian
Ingredients: 280 grams (2 cups) all-purpose flour; 226 grams (1 cup) active sourdough starter or 285 grams (1 cup) sourdough discard; 120 grams (1/2 cup) milk; 4 grams (1 teaspoon) baking powder; 6 grams (1 teaspoon) salt; 15 grams (1 tablespoon) olive oil

why make this recipe

Sourdough flatbread is a delightful treat that combines the tangy flavor of sourdough with a soft, chewy texture. It’s perfect for sandwiches, wraps, or simply enjoyed with dips and spreads. Plus, using sourdough starter or discard adds a unique flavor and helps reduce food waste. The recipe is simple and requires minimal ingredients, making it an excellent choice for both novice and experienced bakers.

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how to make Sourdough Flatbread

Ingredients :

280 grams (2 cups) all-purpose flour
226 grams (1 cup) active starter OR 285 grams (1 cup) sourdough discard
120 grams (1/2 cup) milk
4 grams (1 teaspoon) baking powder
6 grams (1 teaspoon) salt
15 grams (1 Tablespoon) olive oil

Directions :

Create the Dough: In a large bowl, add the flour, sourdough starter (active or discard), milk, baking powder, salt, and olive oil. Mix until most of the flour has blended in. A dough whisk, wooden spoon, or your hands can be used here.
Knead the Dough: Move the dough onto a lightly floured surface. To knead, pull a piece up, fold it towards the center, and press the heel of your hand into the dough. Turn the dough a quarter turn each time. Do this for about 2-3 minutes. If it looks dry, add a touch of water. If it’s too sticky, sprinkle more flour.
Leave to Rest: If using an active sourdough starter, place the dough in a greased bowl and cover it with plastic wrap or a reusable shower cap. Let it sit in a warm place to ferment and double in size, usually around 18-24 hours in a 70°F environment. If using sourdough discard, cover the dough with a clean tea towel and let it rest for at least 30 minutes, but you can leave it for 2-4 hours to relax the gluten.
Shape and Fry: Once rested, cut the dough into 8 equal pieces. You can eyeball this—divide it into quarters and then halve each piece. Sprinkle a little flour on your work surface and rolling pin. Roll out each piece to about 1/8 inch thick.
Cook the Flatbread: Preheat a cast iron pan over medium heat and grease it lightly with olive or vegetable oil. Cook each flatbread for a couple of minutes. Watch for bubbles to form, then pour a bit of olive oil on top before flipping it over. Cook for another 1-2 minutes until golden brown. Repeat this step until all the flatbreads are cooked.

how to serve Sourdough Flatbread

Sourdough flatbreads can be served warm or at room temperature. They are perfect for wrapping up your favorite sandwich fillings, enjoying with some hummus or guacamole, or using as a base for pizzas. You can also serve them with soups or stews to soak up the delicious broth.

how to store Sourdough Flatbread

To store sourdough flatbread, place it in an airtight container or wrap it in plastic wrap. It can be kept at room temperature for about 2-3 days. If you want to store it for a longer period, place it in the fridge for up to a week or freeze it for up to a month. To reheat, just warm it in a pan or microwave.

tips to make Sourdough Flatbread

Use a non-stick pan if you don’t have cast iron.
Adjust the thickness based on your preference; thinner flatbreads will be crispier.
Experiment with flavors by adding herbs or spices to the dough.
Ensure your starter is active for the best flavor.

variation

You can add ingredients like garlic powder, herbs, or even cheese directly into the dough for a different flavor.

FAQs

1. Can I use all-purpose flour instead of whole wheat flour?
Yes, all-purpose flour works perfectly for this recipe.

2. What if I don’t have a sourdough starter?
You can use sourdough discard instead of an active starter, as mentioned in the recipe.

3. Can I cook the flatbreads in the oven?
Yes, you can bake them at around 450°F for about 5-7 minutes until they are puffed and lightly golden.

4. How can I tell when the flatbread is done?
Look for bubbling and puffing in the flatbread. It should turn a light golden color when it’s ready to flip.

5. Can I make this recipe gluten-free?
You can try substituting a gluten-free all-purpose flour mix, but the texture may vary.