Name: Sesame Beef Stir-Fry with Broccoli & Carrots
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 400g beef sirloin or flank steak, cubed; 1 cup broccoli florets; 2 medium carrots, sliced diagonally; 1 tbsp sesame oil or vegetable oil; 2 garlic cloves, minced; 1 tsp fresh ginger, grated; 2 tbsp soy sauce; 1 tbsp oyster sauce or hoisin; 1 tsp honey or brown sugar; 1 tbsp rice vinegar or lime juice; 1 tsp cornstarch mixed with 2 tbsp water (optional, for thickening); Salt & black pepper to taste; White & black sesame seeds, for garnish

Why Make This Recipe

Sesame Beef Stir-Fry with Broccoli & Carrots is a quick and tasty meal that brings great flavors to your table. It’s packed with protein, veggies, and healthy fats, making it a balanced dish. This recipe is perfect for busy weeknights or when you want something special without spending too much time in the kitchen. Plus, it’s customizable; you can adjust the ingredients based on what you have at home.

How to Make Sesame Beef Stir-Fry with Broccoli & Carrots

Ingredients:

400g beef sirloin or flank steak, cubed
1 cup broccoli florets
2 medium carrots, sliced diagonally
1 tbsp sesame oil or vegetable oil
2 garlic cloves, minced
1 tsp fresh ginger, grated
2 tbsp soy sauce
1 tbsp oyster sauce or hoisin
1 tsp honey or brown sugar
1 tbsp rice vinegar or lime juice
1 tsp cornstarch mixed with 2 tbsp water (optional, for thickening)
Salt & black pepper to taste
White & black sesame seeds, for garnish

Directions:

Sear the Beef: Heat sesame oil in a large skillet or wok over high heat. Sear beef cubes for 2-3 minutes until browned. Remove and set aside.
Cook Veggies: In the same pan, add a splash more oil if needed. Stir-fry carrots and broccoli for 4-5 minutes until vibrant and just tender. Add garlic and ginger, sauté for 1 minute.
Add Sauce & Beef: Return beef to the pan. Add soy sauce, oyster sauce, vinegar, honey, and optional cornstarch slurry. Toss everything together and stir-fry for 2-3 more minutes until glazed and heated through.
Serve: Transfer to a bowl or meal prep container. Sprinkle with sesame seeds. Serve with steamed rice, noodles, or on its own!

How to Serve Sesame Beef Stir-Fry with Broccoli & Carrots

This stir-fry is best served hot. You can enjoy it on a bed of steamed rice or noodles for a complete meal. Garnish with more sesame seeds for added flavor and texture. It’s also great on its own as a light dinner or lunch.

How to Store Sesame Beef Stir-Fry with Broccoli & Carrots

If you have leftovers, let the stir-fry cool down and store it in an airtight container in the fridge. It will keep well for about 3 to 4 days. To reheat, simply warm it in a skillet over medium heat or microwave in short bursts until heated through.

Tips to Make Sesame Beef Stir-Fry with Broccoli & Carrots

Cut Vegetables Evenly: To ensure even cooking, slice carrots and broccoli into similar sizes.
High Heat: Use high heat while cooking to get that nice sear on the beef and to keep the vegetables crisp.
Customize the Sauce: Feel free to add more sauces or spices to suit your taste. Add some chili flakes for heat or more honey for sweetness.

Variation

You can easily change this recipe by using different proteins, like chicken, pork, or tofu. You can also swap in other vegetables like bell peppers, snap peas, or zucchini based on what you enjoy or have available.

FAQs

1. Can I make this dish ahead of time?
Yes, you can prepare the beef and chop the vegetables earlier in the day. Just stir-fry and combine them right before serving.

2. What can I serve with this stir-fry?
It goes well with white rice, brown rice, or noodles. You can also serve it with a fresh side salad.

3. Is this recipe gluten-free?
To make it gluten-free, use tamari instead of soy sauce and ensure your oyster sauce is gluten-free as well.