Seed Crackers

why make this recipe

Seed crackers are a nutritious and tasty snack option that is easy to make at home. They are packed with seeds, offering healthy fats, protein, and fiber. Plus, they are gluten-free and can be customized with your favorite flavors. Making your own seed crackers can also save you money compared to store-bought options and allows you to control the ingredients.

how to make Seed Crackers

Ingredients:

• 1/2 cup flax seeds
• 1/2 cup pepitas (pumpkin seeds, shelled)
• 1/2 cup sunflower seeds (shelled)
• 1 tablespoon sesame seeds
• 1/2 tablespoon chia seeds
• Kosher, Celtic, or sea salt to taste
• 1/2 cup plus 1 tablespoon boiling water
• 1 tablespoon avocado or olive oil
• Drizzle of honey (optional)

Directions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine all the seeds and pour in the boiling water. Mix well and let it sit for 5 minutes, stirring a couple of times.
3. Prepare a baking pan by lining it with parchment paper and brushing it with olive oil.
4. Add olive oil or avocado oil to the seed mixture along with any extra ingredients, like salt or dried cranberries.
5. Scrape the seed mixture onto the prepared pan. Spread it into a rectangle shape and press down firmly.
6. Brush a little oil on top, sprinkle with salt, and drizzle with honey if using.
7. Bake on the middle rack for 30 minutes or until the crackers are golden.
8. Take the tray out of the oven and cut the mixture into cracker shapes with a sharp knife.
9. Put the tray back in the oven for another 30 minutes to make the crackers crispy.
10. Once done, allow the crackers to cool completely on a cooling rack or chopping board. Store in a glass jar or sealed container for up to 3 weeks.

how to serve Seed Crackers

Seed crackers are versatile and can be served in many ways. Enjoy them on their own as a crunchy snack, or pair them with hummus, guacamole, or your favorite dips. You can also use them as a base for toppings like cheese, avocado, or smoked salmon for a light meal or appetizer.

how to store Seed Crackers

To keep your seed crackers fresh, store them in a glass jar or an airtight container. Make sure they are completely cool before sealing to prevent moisture from softening them. Properly stored, they can last for up to three weeks.

tips to make Seed Crackers

• Experiment with different seeds like hemp or poppy seeds for unique flavors.
• Add spices like garlic powder or onion powder to enhance the taste.
• If you prefer a sweeter cracker, try adding a little cinnamon along with the honey.

variation

You can customize your seed crackers by adding ingredients like dried herbs, spices, or even finely chopped nuts to the seed mixture before baking. This allows you to create flavors that suit your taste.

FAQs

Q: Can I use different types of seeds?
A: Yes! You can substitute or mix different types of seeds based on your preference.

Q: Do I need to soak the seeds before baking?
A: Soaking the seeds in boiling water helps them bind together, making it easier to form the crackers.

Q: Can I add flavors to my seed crackers?
A: Absolutely! You can add herbs, spices, or even different oils to create a variety of flavors in your seed crackers.

Seed Crackers

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• Author: ikramnihad
• Total Time: 65 minutes
• Yield: 10 servings 1x
• Diet: Vegan

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Description

Nutritious and tasty seed crackers, packed with healthy fats, protein, and fiber. Easy to customize and gluten-free.

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Ingredients

Scale 1x2x3x

• 1/2 cup flax seeds
• 1/2 cup pepitas (pumpkin seeds, shelled)
• 1/2 cup sunflower seeds (shelled)
• 1 tablespoon sesame seeds
• 1/2 tablespoon chia seeds
• Kosher, Celtic, or sea salt to taste
• 1/2 cup plus 1 tablespoon boiling water
• 1 tablespoon avocado or olive oil
• Drizzle of honey (optional)

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Instructions

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine all the seeds and pour in the boiling water. Mix well and let it sit for 5 minutes, stirring a couple of times.
3. Prepare a baking pan by lining it with parchment paper and brushing it with olive oil.
4. Add olive oil or avocado oil to the seed mixture along with any extra ingredients, like salt or dried cranberries.
5. Scrape the seed mixture onto the prepared pan. Spread it into a rectangle shape and press down firmly.
6. Brush a little oil on top, sprinkle with salt, and drizzle with honey if using.
7. Bake on the middle rack for 30 minutes or until the crackers are golden.
8. Take the tray out of the oven and cut the mixture into cracker shapes with a sharp knife.
9. Put the tray back in the oven for another 30 minutes to make the crackers crispy.
10. Once done, allow the crackers to cool completely on a cooling rack or chopping board. Store in a glass jar or sealed container for up to 3 weeks.

Notes

Experiment with different seeds and add spices to customize your crackers.

• Prep Time: 5 minutes
• Cook Time: 60 minutes
• Category: Snack
• Method: Baking
• Cuisine: Gluten-Free

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 1g
• Sodium: 50mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 5g
• Protein: 5g
• Cholesterol: 0mg

Keywords: seed crackers, gluten-free snack, healthy snack, homemade crackers