Seed Crackers

why make this recipe

Making Seed Crackers at home is a fun and healthy way to enjoy a crunchy snack. These crackers are packed with nutrients from various seeds, making them a great choice for anyone looking to add more wholesome foods to their diet. They are gluten-free, easy to prepare, and can be customized to suit your taste. Plus, they make a delicious alternative to store-bought crackers, which can often contain additives and preservatives.

how to make Seed Crackers

Ingredients

• 1/2 cup chia seeds
• 1/4 cup raw sunflower seeds
• 1/4 cup raw pumpkin seeds
• 1/4 cup raw sesame seeds
• 1/4 cup ground flax seeds (flax meal)
• 1/2 teaspoon salt
• 1 cup water
• 2 tablespoons olive oil

Directions

1. Preheat the oven to 325°F (165°C) and line a half sheet baking pan with parchment paper.
2. In a medium bowl, combine the chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, ground flax, and salt.
3. Add the water and olive oil to the mixture. Stir to combine everything well, then let it rest for 3-5 minutes until it thickens.
4. Pour the mixture onto the prepared baking sheet and spread it into a thin, even layer.
5. Bake in the oven for 50-60 minutes, or until the crackers are crisp and the edges begin to brown.
6. Allow the crackers to cool completely before breaking them into pieces.
7. Store the Seed Crackers in an airtight container for up to 5 days.

how to serve Seed Crackers

Seed Crackers can be enjoyed on their own as a snack, or you can serve them with hummus, dips, or cheese for a more filling option. They also pair well with fresh vegetables or can be included in a cheese platter.

how to store Seed Crackers

To keep your Seed Crackers fresh, store them in an airtight container at room temperature. They can last up to 5 days, but the texture will be best if eaten within the first few days.

tips to make Seed Crackers

• Make sure to spread the mixture evenly on the baking sheet for uniform cooking.
• You can adjust the baking time depending on how crispy you want your crackers.
• Experiment with different seeds or add herbs and spices for extra flavor.

variation

You can customize your Seed Crackers by adding spices like garlic powder, onion powder, or even a pinch of your favorite herbs. Feel free to substitute different seeds based on your preference or what you have available.

FAQs

1. Can I use roasted seeds instead of raw?
   Yes, you can use roasted seeds, but it may change the flavor and texture slightly.

2. Can I freeze Seed Crackers?
   While it’s best to eat them fresh, you can freeze Seed Crackers. Make sure they are in an airtight container to prevent them from getting soggy.

3. Is there a nut-free option?
   Yes, this recipe is already nut-free. Just make sure the seeds you use are processed in a nut-free facility if allergies are a concern.

Enjoy making your Seed Crackers and savor the crunch!

Seed Crackers

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• Author: ikramnihad
• Total Time: 65 minutes
• Yield: 4 servings 1x
• Diet: Gluten-Free

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Description

A healthy and crunchy snack made from a variety of seeds, perfect for a gluten-free diet.

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Ingredients

Scale 1x2x3x

• 1/2 cup chia seeds
• 1/4 cup raw sunflower seeds
• 1/4 cup raw pumpkin seeds
• 1/4 cup raw sesame seeds
• 1/4 cup ground flax seeds (flax meal)
• 1/2 teaspoon salt
• 1 cup water
• 2 tablespoons olive oil

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Instructions

1. Preheat the oven to 325°F (165°C) and line a half sheet baking pan with parchment paper.
2. In a medium bowl, combine the chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, ground flax, and salt.
3. Add the water and olive oil to the mixture. Stir to combine everything well, then let it rest for 3-5 minutes until it thickens.
4. Pour the mixture onto the prepared baking sheet and spread it into a thin, even layer.
5. Bake in the oven for 50-60 minutes, or until the crackers are crisp and the edges begin to brown.
6. Allow the crackers to cool completely before breaking them into pieces.
7. Store the Seed Crackers in an airtight container for up to 5 days.

Notes

Make sure to spread the mixture evenly on the baking sheet for uniform cooking. Experiment with different seeds or add herbs and spices for extra flavor.

• Prep Time: 5 minutes
• Cook Time: 60 minutes
• Category: Snack
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 0g
• Sodium: 80mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 4g
• Protein: 5g
• Cholesterol: 0mg

Keywords: seed crackers, gluten-free snacks, healthy snacks, homemade crackers, seed snacks