Sautéed Mushroom & Avocado Toast with Cherry Tomatoes

Why Make This Recipe

Sautéed Mushroom & Avocado Toast with Cherry Tomatoes is a delightful dish that brings together rich flavors and nutritious ingredients. This recipe is perfect for breakfast, lunch, or a light dinner. It’s quick to make, uses simple ingredients, and is packed with vitamins and healthy fats. Plus, it’s a great way to enjoy mushrooms and avocados in a tasty and satisfying way.

How to Make Sautéed Mushroom & Avocado Toast with Cherry Tomatoes

Ingredients

• 1 slice whole grain or sourdough bread, toasted
• 1 ripe avocado, mashed
• 1 cup mushrooms (cremini or button), sliced
• 1 garlic clove, minced
• 1 tbsp olive oil or butter
• 1 tsp chili flakes (optional)
• 1 tsp soy sauce or tamari (optional, for umami)
• Salt & pepper to taste
• 1 cup cherry tomatoes, halved

Directions

1. Sauté the Mushrooms: Heat olive oil in a skillet over medium-high. Add garlic and mushrooms, sauté for 6-8 minutes until golden. Season with salt, pepper, chili flakes, and a splash of soy sauce if using.
2. Prep the Toast: Toast your bread and mash the avocado with a pinch of salt.
3. Assemble: Spread mashed avocado over toast, pile on the sautéed mushrooms, and serve with cherry tomatoes on the side.

How to Serve Sautéed Mushroom & Avocado Toast with Cherry Tomatoes

This dish is best enjoyed fresh. Serve it warm as a main dish or a side. You can also add a sprinkle of fresh herbs like parsley or cilantro for extra flavor. Pair it with a glass of fresh juice or your favorite tea for a complete meal.

How to Store Sautéed Mushroom & Avocado Toast with Cherry Tomatoes

If you have leftovers, it’s best to store the sautéed mushrooms and avocado separately. Keep the mushrooms in an airtight container in the fridge for up to 3 days. The mashed avocado can brown quickly, so add a bit of lemon juice to slow down the oxidation. Toast the bread fresh when ready to eat.

Tips to Make Sautéed Mushroom & Avocado Toast with Cherry Tomatoes

• Use ripe avocados for a creamy texture.
• Feel free to mix different types of mushrooms for more flavor.
• Don’t rush the sautéing step; allowing the mushrooms to cook until golden enhances their flavor.
• Experiment with toppings like feta cheese, radishes, or a poached egg for added nutrition.

Variation

For a spicier kick, add jalapeños or serve with a hot sauce drizzled on top. You can also use different types of bread, such as rye or gluten-free options, to suit your preference.

FAQs

1. Can I make this recipe vegan?
Yes, this recipe is naturally vegan if you use olive oil and skip any butter.

2. Can I use different toppings?
Absolutely! You can add anything from sliced radishes and herbs to a poached egg or cheese.

3. How long does it take to make this recipe?
This delicious toast takes about 15-20 minutes to prepare and assemble.

These simple ingredients and steps make Sautéed Mushroom & Avocado Toast with Cherry Tomatoes a must-try. Enjoy this healthy and delicious meal any time of day!