Sausage Breakfast Roll-Ups

Why make this recipe

Sausage Egg and Cheese Breakfast Roll-Ups are a tasty and convenient way to enjoy breakfast. They are easy to make, perfect for busy mornings, and can be packed up for on-the-go meals. Plus, they combine flavorful sausage, cheesy eggs, and soft tortillas, making them a hit with both kids and adults. You can even customize them with your favorite ingredients!

How to make Sausage Egg and Cheese Breakfast Roll-Ups

Ingredients

• 8 large eggs
• Salt and pepper to taste
• 1 tablespoon milk
• 1 tablespoon butter
• 8 breakfast sausage links
• 8 flour tortillas (8-inch size)
• 1 cup shredded cheddar cheese
• Cooking spray

Directions

1. In a bowl, whisk together the eggs, salt, pepper, and milk until well combined.
2. Heat a non-stick skillet over medium heat and add the butter. Pour in the egg mixture and scramble until just set. Remove from heat and set aside.
3. In another skillet, cook the sausage links over medium heat until browned and cooked through. Remove from heat and set aside.
4. Lightly spray a clean skillet with cooking spray and warm it over medium heat.
5. To assemble, lay an 8-inch flour tortilla flat and add a spoonful of scrambled eggs in the center.
6. Place a cooked sausage link on top of the eggs.
7. Sprinkle with some shredded cheddar cheese.
8. Roll up the tortilla tightly to enclose the filling.
9. Place the roll-up seam-side down in the pre-heated skillet and cook for 2-3 minutes, or until the tortilla is golden and slightly crisp. Flip and cook the other side for an additional 2-3 minutes.
10. Remove from skillet and let cool slightly before serving.
11. Repeat with the remaining tortillas and filling.

How to serve Sausage Egg and Cheese Breakfast Roll-Ups

Serve these roll-ups warm, straight from the skillet. They can be enjoyed on their own or with a side of salsa or hot sauce for added flavor. You can also pair them with fresh fruit or yogurt for a complete breakfast.

How to store Sausage Egg and Cheese Breakfast Roll-Ups

Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet on low or use the microwave for a few seconds until heated through.

Tips to make Sausage Egg and Cheese Breakfast Roll-Ups

• Use different types of cheese for a variety of flavors, such as pepper jack or mozzarella.
• Add veggies like bell peppers or spinach for extra nutrition.
• If you prefer, use turkey or chicken sausage for a healthier option.

Variation

For a vegetarian version, you can skip the sausage and add more veggies or use black beans. You could also try using a whole wheat tortilla for a healthier wrap.

FAQs

Can I make these roll-ups ahead of time?
Yes! You can assemble them a day ahead and store them in the fridge. Just heat them up in the morning.

Can I freeze Sausage Egg and Cheese Breakfast Roll-Ups?
Yes, these roll-ups can be frozen. Wrap them tightly in plastic wrap and aluminum foil. Thaw in the fridge before reheating.

What other meats can I use in this recipe?
You can use bacon, ham, or any cooked meat you like. Just be sure to cook it fully before assembling the roll-ups.

Sausage Egg and Cheese Breakfast Roll-Ups

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• Author: ikramnihad
• Total Time: 35 minutes
• Yield: 8 servings 1x
• Diet: Omnivore

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Description

A convenient and tasty breakfast featuring flavorful sausage, cheesy eggs, and soft tortillas, perfect for busy mornings.

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Ingredients

Scale 1x2x3x

• 8 large eggs
• Salt and pepper to taste
• 1 tablespoon milk
• 1 tablespoon butter
• 8 breakfast sausage links
• 8 flour tortillas (8-inch size)
• 1 cup shredded cheddar cheese
• Cooking spray

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Instructions

1. In a bowl, whisk together the eggs, salt, pepper, and milk until well combined.
2. Heat a non-stick skillet over medium heat and add the butter. Pour in the egg mixture and scramble until just set. Remove from heat and set aside.
3. In another skillet, cook the sausage links over medium heat until browned and cooked through. Remove from heat and set aside.
4. Lightly spray a clean skillet with cooking spray and warm it over medium heat.
5. To assemble, lay an 8-inch flour tortilla flat and add a spoonful of scrambled eggs in the center.
6. Place a cooked sausage link on top of the eggs.
7. Sprinkle with some shredded cheddar cheese.
8. Roll up the tortilla tightly to enclose the filling.
9. Place the roll-up seam-side down in the pre-heated skillet and cook for 2-3 minutes, or until the tortilla is golden and slightly crisp. Flip and cook the other side for an additional 2-3 minutes.
10. Remove from skillet and let cool slightly before serving. Repeat with the remaining tortillas and filling.

Notes

Customize with your favorite ingredients and serve with salsa or fruit for a complete breakfast.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Breakfast
• Method: Cooking
• Cuisine: American

Nutrition

• Serving Size: 1 roll-up
• Calories: 250
• Sugar: 1g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 8g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 1g
• Protein: 12g
• Cholesterol: 150mg

Keywords: breakfast, roll-ups, sausage, cheese, eggs, easy breakfast, on-the-go