Name: Protein-Packed Vegetarian Burrito Bowls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 4 veggie burgers, any brand; 3 cups cooked brown rice (or other grain like quinoa); 1 cup grape tomatoes, quartered; 1 ½ cups shredded Romaine lettuce; 1/2 ripe Haas avocado, diced (optional); 1 cup cooked corn; 2 tablespoons finely chopped red onion; 1 tablespoon chopped cilantro; 1 teaspoon lime juice; 1/8 teaspoon kosher salt; 1/2 ripe Haas avocado; 2 tablespoons nonfat plain Greek yogurt; 2 tablespoons cilantro; 1 ½ teaspoons lime juice; 1/2 teaspoon honey; 2 tablespoons water; 1/8 teaspoon kosher salt

Why Make This Recipe

Protein-Packed Vegetarian Burrito Bowls are a delicious and healthy meal option. They offer a great balance of flavors and nutrients, making them perfect for lunch or dinner. Packed with protein from veggie burgers and fiber from brown rice and vegetables, this dish keeps you feeling full and satisfied. It’s easy to customize, so you can add your favorite ingredients to make it just right for you.

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How to Make Protein-Packed Vegetarian Burrito Bowls

Ingredients:

4 veggie burgers, any brand
3 cups cooked brown rice (or other grain like quinoa)
1 cup grape tomatoes, quartered
1 ½ cups shredded Romaine lettuce
1/2 ripe Haas avocado, diced (optional)
1 cup cooked corn
2 tablespoons finely chopped red onion
1 tablespoon chopped cilantro
1 teaspoon lime juice
1/8 teaspoon kosher salt
1/2 ripe Haas avocado
2 tablespoons nonfat plain Greek yogurt
2 tablespoons cilantro
1 ½ teaspoons lime juice
1/2 teaspoon honey
2 tablespoons water
1/8 teaspoon kosher salt

Directions:

Cook the veggie burgers according to package directions. Once done, chop them into bite-sized pieces.
In a bowl, mix together all of the corn salsa ingredients: corn, diced red onion, cilantro, lime juice, and salt.
To make the avocado cilantro sauce, blend all the ingredients in a mini food processor or blender until smooth. Adjust seasoning to taste.
Divide the cooked brown rice among 4 bowls.
Top each bowl with equal portions of chopped veggie burger, corn salsa, quartered tomatoes, shredded lettuce, and diced avocado.
Drizzle the avocado cilantro sauce on top of each bowl.
Serve and enjoy your Protein-Packed Vegetarian Burrito Bowls!

How to Serve Protein-Packed Vegetarian Burrito Bowls

Serve your Protein-Packed Vegetarian Burrito Bowls as a main dish. You can add some tortilla chips on the side for extra crunch. These bowls are perfect for a quick lunch or dinner and can be enjoyed warm or cold.

How to Store Protein-Packed Vegetarian Burrito Bowls

Store any leftovers in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, just microwave until warm. If you have leftovers of the avocado cilantro sauce, store it in a separate container to keep it fresh.

Tips to Make Protein-Packed Vegetarian Burrito Bowls

Feel free to switch out the grains! Quinoa, farro, or even cauliflower rice can be great substitutes.
Use fresh herbs for the best flavor in the avocado cilantro sauce.
You can add any other veggies you like, such as bell peppers or jalapeños, for extra flavor and crunch.

Variation

To make this dish vegan, use a plant-based yogurt instead of Greek yogurt. You can also skip the honey to keep it completely vegan. Customize the toppings based on your preferences—add black beans, lime wedges, or a sprinkle of cheese if desired.

FAQs

1. Can I use frozen veggie burgers?
Yes! Frozen veggie burgers work great. Just follow the cooking instructions on the package.

2. How can I make this dish spicier?
You can add diced jalapeños into the corn salsa or some hot sauce on top of the bowls for extra heat.

3. Can I make this ahead of time?
Yes, you can prepare the components ahead of time and assemble them just before serving. This makes it a quick meal during busy days!