why make this recipe
The Power Morning Plate is a fantastic way to kickstart your day with energy and nutrition. Packed with protein, healthy fats, and fresh vegetables, this dish provides a well-rounded breakfast that keeps you full and satisfied. It’s quick to prepare and perfect for busy mornings when you need something delicious and nutritious to fuel your day.
how to make Power Morning Plate
Ingredients:
- 2 eggs
- 1 tsp butter or olive oil
- 1/2 avocado, sliced
- 1 medium tomato, quartered
- 1/2 cup fresh arugula
- Salt & pepper, to taste
- Chives & red pepper flakes, to garnish (optional)
Directions:
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Scramble the Eggs: Whisk eggs in a bowl. Heat butter or oil in a pan over low heat. Add the eggs and stir gently until they are creamy and just set. Season with salt and pepper.
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Slice & Plate: Slice the avocado and tomato. Arrange them with the arugula on a plate.
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Garnish & Serve: Top the scrambled eggs with chopped chives and sprinkle red pepper flakes over the avocado. Serve immediately while the eggs are warm.
how to serve Power Morning Plate
Serve the Power Morning Plate hot for the best taste. You can enjoy it as is or pair it with a slice of whole grain toast for added fiber. This dish makes a great breakfast for yourself or an impressive dish to serve guests.
how to store Power Morning Plate
If you have leftovers, store the eggs and vegetables separately in airtight containers in the fridge. The scrambled eggs taste best fresh, but if you need to save them, they can last for about 1 day. Reheat gently in a pan or microwave when you’re ready to enjoy.
tips to make Power Morning Plate
- Use Fresh Ingredients: The quality of your eggs and vegetables will greatly affect the taste. Always opt for fresh produce.
- Adjust the Seasoning: Feel free to add spices or herbs you like. A bit of garlic powder or smoked paprika can add extra flavor.
- Cook Eggs Low and Slow: Cooking on low heat ensures your scrambled eggs are creamy rather than dry.
variation
Switch up the greens by using spinach instead of arugula or add sautéed mushrooms for an extra veggie boost. If you prefer, you can also try adding cheese on top of your scrambled eggs for a creamy texture.
FAQs
Can I use egg whites instead of whole eggs?
Yes, you can use egg whites for a lighter option. Just be aware that the dish will be less rich, but still delicious.
Is this recipe gluten-free?
Yes, the Power Morning Plate is naturally gluten-free. Just ensure any side dishes you serve with it are also gluten-free.
Can I make this recipe vegan?
Yes, you can substitute the eggs with tofu scramble and use a vegan butter alternative. The rest of the ingredients can remain the same for a tasty vegan morning plate.
