Name: Multi-Seed Crackers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 3/4 cup oat flour; 1/2 cup pumpkin seeds; 1/2 cup sunflower seeds; 3 Tbsp nutritional yeast; 2 Tbsp tapioca starch; 2 Tbsp sesame seeds; 2 Tbsp chia seeds; 2 Tbsp flax seeds; 3/4 tsp sea salt; 1/4 tsp garlic powder; 1/4 tsp crushed dried rosemary; 1/4 tsp dried thyme; 1/2 cup water

Why Make This Recipe

Multi-Seed Crackers are a delicious and healthy snack option. They provide a great source of nourishment with a mix of seeds and grains. These crackers are perfect for dipping, spreading, or enjoying on their own. Making them at home means you can control the flavors and ingredients, ensuring they are fresh and free from unwanted additives. Plus, they offer a satisfying crunch!

How to Make Multi-Seed Crackers

Ingredients:

3/4 cup oat flour
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
3 Tbsp nutritional yeast
2 Tbsp tapioca starch
2 Tbsp sesame seeds
2 Tbsp chia seeds
2 Tbsp flax seeds
3/4 tsp sea salt
1/4 tsp garlic powder
1/4 tsp crushed dried rosemary
1/4 tsp dried thyme
1/2 cup water

Directions:

Preheat the oven to 350 F / 175 C.
Combine all dry ingredients (except water) in a big bowl.
Add water and stir to combine.
Let the dough sit for 5 – 10 minutes to absorb moisture.
Place the dough on a large sheet of parchment paper. Lay another sheet of parchment paper on top.
Use a rolling pin to roll out the dough into a thin layer (about 1/10 of an inch thick).
Remove the top sheet of parchment and transfer the dough with the bottom sheet to a baking tray.
Bake for 30 – 40 minutes until dry and slightly golden.
Cool down, break into smaller pieces, and store in an airtight container for up to 1 week.

How to Serve Multi-Seed Crackers

You can enjoy Multi-Seed Crackers as a standalone snack or pair them with your favorite dips like hummus, guacamole, or salsa. They also work well with cheese or spreads like almond butter or cream cheese. Get creative and top them with your favorite toppings!

How to Store Multi-Seed Crackers

Store the crackers in an airtight container at room temperature. They will stay fresh for up to one week. If you want them to last longer, you can also freeze them. Just make sure to separate layers with parchment paper.

Tips to Make Multi-Seed Crackers

Make sure to roll the dough evenly to ensure even baking.
Experiment with different seeds or herbs to customize the flavor.
If you prefer a thicker cracker, roll the dough to about 1/4 inch thick but note that baking time may need to be adjusted.

Variation

You can add spices like paprika or cumin for extra flavor. You can also substitute different seeds based on your preference, such as sesame seeds with poppy seeds.

FAQs

Can I use regular flour instead of oat flour?
Yes, but it may change the taste and texture slightly. Oat flour keeps the crackers gluten-free.

How do I make them spicier?
Add some cayenne pepper or chili flakes to the dry ingredients for heat.

Can I make these crackers without nutritional yeast?
Yes, you can leave it out, but it adds a cheesy flavor. You can substitute it with a little grated cheese if you like.