why make this recipe
The Mediterranean Breakfast Plate is a delightful way to start your day. It combines fresh ingredients that are good for your health and taste delicious. This plate is colorful and packed with flavor, making breakfast enjoyable and satisfying. It’s also quick to prepare, perfect for busy mornings or a leisurely weekend brunch.
how to make Mediterranean Breakfast Plate
Ingredients:
- 2 eggs
- 2 slices rye or whole-grain crispbread
- 1/4 cup arugula or baby greens
- 2 slices white brined cheese (feta, halloumi, or paneer)
- 1 tomato, cut into wedges
- 1/4 tsp dried herbs (oregano, thyme, or rosemary)
- Salt & pepper, to taste
- 1 cup tea with milk (optional)
- Olive oil (optional, for cooking)
Directions:
- Layer the arugula on the slices of crispbread.
- Top with the cheese. If you like, you can toast the crispbread briefly before adding the cheese.
- In a lightly oiled pan, fry the eggs until the whites are set and the yolks are cooked to your liking. Sprinkle herbs, salt, and pepper on top.
- Place the cheese toast, sliced tomatoes, and herbed eggs on a plate.
- Enjoy with a warm cup of tea with milk for a cozy, balanced start to your day.
how to serve Mediterranean Breakfast Plate
To serve, place the crispbread with cheese on a plate. Add the fried eggs and tomato wedges next to it. You can serve it warm or at room temperature. A cup of tea with milk complements the meal well, adding a warm touch.
how to store Mediterranean Breakfast Plate
If you have leftovers, store the individual components separately. Keep the crispbread, cheese, and tomatoes in airtight containers in the fridge. The eggs are best when eaten fresh, but if you have leftover cooked eggs, they can be kept in the fridge for up to two days. Reheat gently before serving.
tips to make Mediterranean Breakfast Plate
- Use fresh greens for a more vibrant taste.
- Experiment with different types of cheese for variety.
- Adjust the seasoning based on your personal preference.
- Add extras like olives or avocado for more flavor and texture.
variation
You can easily adjust this recipe. For instance, you can use different types of greens, like spinach or kale. Swapping in smoked salmon instead of cheese adds a nice twist. Feel free to change the eggs to scrambled or poached if you prefer.
FAQs
Can I make this breakfast vegan?
Yes! You can replace the eggs with tofu scramble and use a plant-based cheese alternative.
What can I use if I don’t have crispbread?
You can use sliced whole-grain bread or pita. Toast them lightly for a crunchy texture.
How can I make this recipe gluten-free?
Use gluten-free bread or crispbread. Just check labels to ensure there are no hidden gluten-containing ingredients.
