why make this recipe
Lemon Herb Chicken with Honey Glazed Carrots & Parmesan Broccoli is a delicious and healthy meal that everyone will love. The chicken is juicy and full of flavor thanks to the lemon and herbs. The carrots are sweet and slightly sticky from the honey, making them a great side. Broccoli adds a nice crunch and is tasty with Parmesan. This recipe is easy to make and perfect for a weeknight dinner or a special occasion.
how to make Lemon Herb Chicken with Honey Glazed Carrots & Parmesan Broccoli
Ingredients:
- 1 boneless chicken thigh or breast
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp dried thyme or Italian seasoning
- 2 thin lemon slices for charring
- Salt & pepper to taste
- 1 cup baby carrots
- 1 tbsp honey
- 1 tsp olive oil
- Pinch of cinnamon or smoked paprika (optional)
- Salt to taste
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1 tbsp grated Parmesan
- 1 tbsp breadcrumbs
- Garlic powder, salt & pepper to taste
Directions:
- Marinate the chicken by mixing lemon juice, olive oil, thyme, salt, and pepper. Let it soak up the flavors while you prepare the sides.
- Grill or pan-sear the chicken for about 6-7 minutes on each side. In the last 2 minutes, add the lemon slices to the pan to char.
- For the carrots, toss them with olive oil, honey, salt, and optional paprika. Roast them in a 400°F (200°C) oven for 20-25 minutes until they are tender and caramelized.
- For the broccoli, mix the florets with olive oil, garlic powder, Parmesan, breadcrumbs, salt, and pepper. Roast them in the same oven for 15-20 minutes until they are golden and crispy.
- Plate everything while hot. You can drizzle some extra olive oil or lemon juice on top if you like. Serve immediately.
how to serve Lemon Herb Chicken with Honey Glazed Carrots & Parmesan Broccoli
Serve the chicken on a plate with the roasted carrots and broccoli beside it. This colorful dish looks great and is perfect for family meals. You can also add a slice of bread or a salad if desired.
how to store Lemon Herb Chicken with Honey Glazed Carrots & Parmesan Broccoli
Store any leftovers in an airtight container in the refrigerator. The chicken and vegetables can be kept for up to 3 days. If you want to reheat them, do it in the oven to keep everything crispy.
tips to make Lemon Herb Chicken with Honey Glazed Carrots & Parmesan Broccoli
- Ensure the chicken is evenly cooked by not overcrowding the pan.
- Use fresh herbs if available for more flavor.
- Keep an eye on the roasting vegetables as they can cook at different rates.
variation
You can replace the chicken with turkey or tofu for a different flavor. Try using different vegetables like asparagus or green beans if you prefer.
FAQs
1. Can I make this recipe ahead of time?
Yes, you can marinate the chicken and prepare the vegetables ahead of time. Just store them separately in the fridge and cook them when ready to serve.
2. Can I use frozen broccoli and carrots?
Yes, but fresh vegetables will give you a better texture and flavor. If using frozen, adjust the cooking time as they might need shorter cooking.
3. What can I serve with this dish?
You can serve it with rice, quinoa, or a fresh salad to complement the meal.
