why make this recipe
Lemon Garlic Chicken Skillet with Asparagus is a delicious and easy dish perfect for any night of the week. It combines tender chicken breasts with fresh asparagus, all cooked in a flavorful lemon garlic sauce. This recipe is quick to make, healthy, and brings a bright taste to your dinner table.
how to make Lemon Garlic Chicken Skillet with Asparagus
Ingredients:
- 2 chicken breasts
- Salt & black pepper, to taste
- 1 tbsp olive oil
- 3 tbsp butter
- 4 garlic cloves, minced
- Juice of 1 lemon
- A few lemon slices
- 1/2 tsp chili flakes (optional)
- 1/2 cup chicken broth
- 1 bunch asparagus, trimmed
- Fresh parsley or dill, chopped for garnish
Directions:
- Season the chicken with salt and black pepper. Heat the olive oil in a skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden and fully cooked. Once done, set the chicken aside.
- In the same skillet, reduce the heat to medium. Add butter and minced garlic. Sauté for about 30 seconds until fragrant. Then, stir in the lemon juice, lemon slices, chili flakes, and chicken broth. Let this simmer for 2 minutes.
- Add the asparagus to the sauce. Cook until tender for about 4-5 minutes. Afterward, return the chicken to the skillet, spoon the sauce over it, and heat everything through.
- Top your dish with chopped parsley or dill and serve hot with an extra drizzle of lemon sauce!
how to serve Lemon Garlic Chicken Skillet with Asparagus
Serve this dish hot, straight from the skillet. It pairs well with rice, quinoa, or a light salad to round out your meal. You can drizzle more lemon sauce over the chicken and asparagus for added flavor.
how to store Lemon Garlic Chicken Skillet with Asparagus
To store leftovers, let the dish cool down, then place it in an airtight container. You can keep it in the refrigerator for up to 3 days. To reheat, warm it gently in the microwave or on the stovetop until heated through.
tips to make Lemon Garlic Chicken Skillet with Asparagus
- Ensure the chicken is fully cooked by checking that the internal temperature reaches 165°F (75°C).
- For extra flavor, consider marinating the chicken in lemon juice and garlic for an hour before cooking.
- Fresh asparagus should be bright green. If it appears dull, it may be overripe. Look for firm stalks.
variation
You can easily customize this recipe by swapping asparagus for other vegetables like broccoli or green beans. You can also use different cuts of chicken, like thighs or drumsticks, for a different texture.
FAQs
Can I use frozen asparagus?
Yes, you can use frozen asparagus. Just make sure to thaw it and drain any excess water before adding it to the dish.
Is this recipe suitable for meal prep?
Absolutely! It works great for meal prep. Just store the portions in separate containers and enjoy them throughout the week.
Can I make this dish gluten-free?
Yes! As long as you use a gluten-free chicken broth, this recipe can easily be made gluten-free.
