Why Make This Recipe
This 2 Ingredient Vegan Chicken Recipe is perfect for anyone looking to enjoy a plant-based option that’s both easy to make and delicious. It’s a great alternative for vegans or anyone trying to cut down on meat. The recipe uses just two main ingredients—flour and water—to create a meat-like texture that can be seasoned and served in many different ways. Plus, it’s fun to make and provides a unique cooking experience.
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How to Make 2 Ingredient Vegan Chicken
Ingredients
- 1¾ cup water
- 4 cups all-purpose flour
- 2 tbsp soy sauce
- 6 cups vegetable broth
- 1 tsp garlic powder
- 2 tsp onion powder
Directions
- In a large bowl, mix the flour and water to form a shaggy dough.
- Knead the dough on a clean surface for 8–10 minutes, adding flour if it feels sticky.
- Allow the dough to rest in water for 1–2 hours.
- Squeeze and rinse the dough underwater repeatedly. Discard the starchy water after the first few washes until the dough becomes elastic and beige.
- Shape the dough into a braid or knot.
- Simmer the shaped dough in seasoned vegetable broth for 1 hour, flipping halfway through the cooking time.
- Let the dough cool in the broth, then shred it with forks.
- Use as desired and enjoy your vegan chicken! Store leftovers in the broth for up to 7 days, or freeze for later.
How to Serve 2 Ingredient Vegan Chicken
You can serve this vegan chicken in many ways! Try adding it to salads, stir-fries, or sandwiches. It also works well in soups or as a filling for tacos. Don’t hesitate to season it with your favorite spices or sauces to enhance the flavor.
How to Store 2 Ingredient Vegan Chicken
Store any leftover vegan chicken in the broth in an airtight container in the fridge for up to 7 days. If you want to keep it longer, you can freeze it. Just make sure to put it in a freezer-safe container.
Tips to Make 2 Ingredient Vegan Chicken
- Make sure to knead the dough well; this helps create the right texture.
- Experiment with different broth flavors to find your favorite taste.
- If the dough is hard to shape, add a bit more water or flour as needed.
Variation
You can add spices or herbs directly into the dough to customize the flavor before cooking, like smoked paprika or Italian seasoning. This adds even more depth to your vegan chicken.
FAQs
1. Can I use whole wheat flour instead of all-purpose flour?
Yes, whole wheat flour can be used, but it may result in a denser texture.
2. How do I know when the vegan chicken is done cooking?
It should be firm and have absorbed flavor from the broth after simmering for an hour.
3. Can this recipe be doubled?
Absolutely! Just double the ingredients and make sure you have a larger pot for simmering.
2 Ingredient Vegan Chicken
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A simple and delicious plant-based chicken alternative made with just flour and water.
Ingredients
- 1¾ cups water
- 4 cups all-purpose flour
- 2 tbsp soy sauce
- 6 cups vegetable broth
- 1 tsp garlic powder
- 2 tsp onion powder
Instructions
- In a large bowl, mix the flour and water to form a shaggy dough.
- Knead the dough on a clean surface for 8–10 minutes, adding flour if it feels sticky.
- Allow the dough to rest in water for 1–2 hours.
- Squeeze and rinse the dough underwater repeatedly. Discard the starchy water after the first few washes until the dough becomes elastic and beige.
- Shape the dough into a braid or knot.
- Simmer the shaped dough in seasoned vegetable broth for 1 hour, flipping halfway through the cooking time.
- Let the dough cool in the broth, then shred it with forks.
- Use as desired and enjoy your vegan chicken!
Notes
Store leftovers in the broth for up to 7 days, or freeze for later. Experiment with different broth flavors and seasonings.
- Prep Time: 120 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 2g
- Sodium: 700mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan chicken, plant-based, easy recipe, flour and water, vegetarian