Grilled Chicken & Garlic Parmesan Bowtie Pasta Bowl

why make this recipe

Grilled Chicken & Garlic Parmesan Bowtie Pasta Bowl is a simple and delicious meal. It combines juicy grilled chicken, flavorful garlic, and creamy parmesan over perfectly cooked bowtie pasta. This dish is not only easy to make, but it also brings together healthy ingredients, making it a great choice for busy weeknights. Plus, it’s a hit with both kids and adults!

how to make Grilled Chicken & Garlic Parmesan Bowtie Pasta Bowl

Ingredients:

• 1 boneless, skinless chicken breast
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• Salt & pepper, to taste
• 1 cup cooked bowtie farfalle pasta
• 1 tbsp butter
• 1 clove garlic, minced
• 2 tbsp grated parmesan cheese
• 1 tsp red pepper flakes (optional)
• 8-10 asparagus spears, ends trimmed
• 1 tsp olive oil

Directions:

1. Grill the Chicken: Rub the chicken breast with olive oil, paprika, garlic powder, salt, and pepper. Grill the chicken in a pan or on a grill over medium-high heat. Cook for 5-6 minutes on each side until fully cooked. Let it rest before slicing it.

2. Roast the Asparagus: Preheat your oven to 400°F (200°C). Toss the asparagus with olive oil, salt, and pepper. Roast them in the oven for 15-18 minutes. Flip them once to make sure they cook evenly and become tender and slightly crispy.

3. Prepare the Pasta: In a skillet over medium heat, melt the butter and sauté the minced garlic for about 1 minute. Add the cooked bowtie pasta, the red pepper flakes if you are using them, and the parmesan cheese. Toss them together to coat the pasta and heat everything through.

4. Assemble the Bowl: Take a portion of the pasta and place it in a bowl. Lay the roasted asparagus on the side and top with the sliced grilled chicken. If you like, sprinkle a little extra parmesan over the top for added flavor.

how to serve Grilled Chicken & Garlic Parmesan Bowtie Pasta Bowl

Serve this dish warm. You can enjoy it as a full meal, or pair it with a side salad for a refreshing touch. A sprinkle of extra red pepper flakes can add a nice kick if you like a bit of spice.

how to store Grilled Chicken & Garlic Parmesan Bowtie Pasta Bowl

To store leftovers, let the dish cool to room temperature before transferring it to an airtight container. Keep it in the refrigerator for up to three days. When ready to eat, reheat it in the microwave or on the stove until warmed through. You can add a splash of water to the pasta to keep it from drying out while reheating.

tips to make Grilled Chicken & Garlic Parmesan Bowtie Pasta Bowl

• Make sure to marinate the chicken for at least 15 minutes to enhance the flavor.
• Feel free to add vegetables like broccoli or bell peppers for extra color and nutrition.
• If you want a creamier texture, you can add a splash of cream or milk to the pasta when you’re tossing it.

variation

You can easily make this dish vegetarian by replacing the grilled chicken with grilled tofu or another plant-based protein. The same flavors will work wonderfully with those options.

FAQs

1. Can I use another type of pasta?
Yes, you can swap bowtie pasta for any pasta shape you prefer, such as penne or fusilli.

2. Is this recipe gluten-free?
To make it gluten-free, use gluten-free pasta and make sure the chicken broth and other ingredients are also gluten-free.

3. How can I add more flavor to the chicken?
You can marinate the chicken in a mixture of olive oil, lemon juice, and herbs like basil or oregano for extra flavor before grilling.