why make this recipe
Giant beans, or Greek baked beans, are not only delicious but also packed with nutrients. This dish is perfect for a hearty meal or a comforting side. The combination of creamy butter beans, rich tomatoes, and spices creates a warm, satisfying flavor that everyone will enjoy. Plus, it’s easy to make, making it perfect for a busy weeknight dinner.
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how to make Giant beans (Greek baked beans)
Ingredients:
- 1 tbsp extra-virgin olive oil
- 1 onion, finely chopped
- 3 cloves garlic, finely chopped
- 1 tbsp tomato purée
- 2 x 400g tins chopped tomatoes
- ½ tsp ground cinnamon
- A large pinch dried oregano
- 660g jar large butter beans, drained and rinsed
- 125g feta, crumbled, to serve
- 2 tbsp chopped flat-leaf parsley
- 4 slices toasted sourdough to serve
Directions:
- Heat the oven to 180C/fan 160C/gas 4.
- Heat the oil in a large ovenproof frying pan or shallow casserole.
- Gently cook the onion and garlic with a pinch of salt for 10 minutes, until the onion is soft.
- Stir in the tomato purée and cook for 1 minute.
- Add the chopped tomatoes, cinnamon, oregano, butter beans, 250ml of just-boiled water, and some seasoning. Bring to a simmer.
- Put the dish into the oven for 25-30 minutes, or until thickened and bubbling.
- Top with crumbled feta and chopped parsley. Serve with toasted sourdough if you like.
how to serve Giant beans (Greek baked beans)
Serve the giant beans hot from the oven. They pair wonderfully with toasted sourdough bread. You can spoon the beans onto the bread for a delicious bite, or simply enjoy the beans on their own. Top with extra feta and fresh parsley for added flavor.
how to store Giant beans (Greek baked beans)
To store leftovers, let the beans cool completely. Place them in an airtight container and store in the fridge for up to 3 days. You can also freeze them for up to 3 months. To reheat, simply warm them in the oven or on the stove until heated through.
tips to make Giant beans (Greek baked beans)
- Adjust the spices to your taste. If you prefer a bit more heat, add a pinch of chili flakes.
- For added texture, consider adding some chopped bell peppers or carrots.
- If you like more sauce, add an extra tin of chopped tomatoes or a little more water before baking.
variation
For a vegetarian twist, skip the feta or use a dairy-free cheese alternative. You can also add cooked sausage or bacon for a meaty version of this dish.
FAQs
Can I use dried beans instead of canned butter beans?
Yes, but you will need to soak and cook them ahead of time since dried beans take longer to prepare.
What can I substitute for feta?
You can use crumbled goat cheese or a dairy-free cheese if you want a different flavor.
Can this recipe be made ahead?
Absolutely! You can prepare the dish a day in advance, store it in the fridge, and then bake it just before serving.
Giant Beans (Greek Baked Beans)
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A hearty dish of creamy butter beans baked in a rich tomato sauce, perfect for a comforting meal any night of the week.
Ingredients
- 1 tbsp extra-virgin olive oil
- 1 onion, finely chopped
- 3 cloves garlic, finely chopped
- 1 tbsp tomato purée
- 2 x 400g tins chopped tomatoes
- ½ tsp ground cinnamon
- A large pinch dried oregano
- 660g jar large butter beans, drained and rinsed
- 125g feta, crumbled, to serve
- 2 tbsp chopped flat-leaf parsley
- 4 slices toasted sourdough to serve
Instructions
- Heat the oven to 180C/fan 160C/gas 4.
- Heat the oil in a large ovenproof frying pan or shallow casserole.
- Gently cook the onion and garlic with a pinch of salt for 10 minutes, until the onion is soft.
- Stir in the tomato purée and cook for 1 minute.
- Add the chopped tomatoes, cinnamon, oregano, butter beans, 250ml of just-boiled water, and some seasoning. Bring to a simmer.
- Put the dish into the oven for 25-30 minutes, or until thickened and bubbling.
- Top with crumbled feta and chopped parsley. Serve with toasted sourdough if you like.
Notes
Adjust spices to your taste; for a little heat, add chili flakes. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg
Keywords: baked beans, Greek recipe, vegetarian, comfort food, easy dinner
