Name: Flaxseed Crackers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup flaxseed meal (brown or golden); 2 tablespoons nutritional yeast (optional); 2 teaspoons onion powder (or other seasoning); 2 teaspoons garlic powder; 2 teaspoons Italian seasoning (or other seasoning); 4 tablespoons seeds (optional) (sesame seeds, Everything Bagel seasoning, hemp seeds, pumpkin seeds, sunflower seeds); 1/2 teaspoon salt (or to taste) (optional); 1/2 cup vegetable broth (or water, plus more as needed)

why make this recipe

Flaxseed crackers are a healthy and tasty snack option. They are packed with fiber, omega-3 fatty acids, and protein. Making them at home is easy and allows you to customize the flavors to your liking. They can be enjoyed on their own or topped with your favorite spreads, making them a versatile addition to your snack time.

how to make Flaxseed Crackers

Ingredients:

1 cup flaxseed meal (brown or golden)
2 tablespoons nutritional yeast (optional)
2 teaspoons onion powder (or other seasoning)
2 teaspoons garlic powder
2 teaspoons Italian seasoning (or other seasoning)
4 tablespoons seeds (optional) (sesame seeds, Everything Bagel seasoning, hemp seeds, pumpkin seeds, sunflower seeds)
1/2 teaspoon salt (or to taste) (optional)
1/2 cup vegetable broth (or water, plus more as needed)

Directions:

Preheat the oven to 375ºF.
In a medium bowl, whisk together the flaxseed meal, nutritional yeast (if using), onion powder, Italian seasoning, garlic powder, seeds (if using), and salt.
Mix in the vegetable broth using a spatula until a dough forms.
Transfer the dough to a nonstick surface and knead for about two minutes until well combined.
Roll the dough into a ball and place it between two lightly greased sheets of parchment paper. Use a rolling pin to flatten the dough to your desired thickness.
Remove the top piece of parchment paper. Use a sharp knife or pizza cutter to cut a large rectangle, then divide it into squares (about 1 ½ x 1 ½ inches each).
Remove the leftover dough from the border and roll it out to make more crackers. You should make about 25 crackers.
Transfer the parchment paper with the cut dough to a baking sheet. Prick each square about twice with a fork.
Bake the crackers for about 20 minutes or until the center is firm and they reach your desired crunchiness. Thinner crackers cook faster.
Remove from the oven and let them cool. Peel off the parchment paper and serve.

how to serve Flaxseed Crackers

Flaxseed crackers make a great snack on their own or paired with dips. You can enjoy them with hummus, guacamole, or your favorite nut butter. They also go well with cheese or can be used to scoop up salads or salsas.

how to store Flaxseed Crackers

Store the flaxseed crackers in an airtight container at room temperature. They can last for about a week, depending on the humidity in your area. For longer storage, you can keep them in the fridge or freezer. Just make sure to let them cool completely before sealing them up.

tips to make Flaxseed Crackers

Keep an eye on the baking time. If you like your crackers thinner and crunchier, reduce the baking time slightly.
Experiment with different seasonings to find your favorite flavor combination.
If the dough seems too dry, add a bit more vegetable broth or water until it reaches a good consistency.
Use any extra dough to make additional crackers, so none goes to waste.

variation

Try adding different spices or herbs to change the flavor. You can use chili powder for a spicy kick or dried herbs like rosemary or thyme for a more aromatic flavor. You can also mix in chopped nuts or seeds for added texture and nutrition.

FAQs

1. Can I use whole flaxseeds instead of flaxseed meal?
Yes, you can use whole flaxseeds, but you will need to grind them first to make a coarse meal.

2. Are these crackers gluten-free?
Yes, flaxseed crackers are naturally gluten-free as they do not contain any wheat or grains.

3. Can I use different types of broth for flavor?
Absolutely! You can use vegetable, chicken, or even mushroom broth for a different taste. Just make sure it’s low-sodium if you’re watching your salt intake.