Easy Soy Garlic Chicken Thighs

Why Make This Recipe

Easy Soy Garlic Chicken Thighs are a fantastic choice for anyone looking for a quick and delicious meal. This recipe combines simple ingredients to create a dish packed with flavor, making it perfect for family dinners or meal prep. The soy garlic sauce adds a rich taste that pairs well with rice and vegetables, ensuring everyone at the table will enjoy it.

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How to Make Easy Soy Garlic Chicken Thighs

Ingredients

Chicken

  • 1 lb chicken thighs, boneless skinless
  • 3 tbsp potato starch
  • 3 tbsp all-purpose flour
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp neutral oil for pan frying
  • 8 cloves of garlic, minced
  • 2 stalks green onion (green and white parts separated)
  • 1 tsp red chili flakes

Sauce

  • 1/2 cup chicken stock (or sub with water & chicken bouillon)
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp dark soy sauce
  • 1 tsp cornstarch

Garnish

  • Green onion (green part)
  • Sesame seeds

Directions

  1. Soy Garlic Chicken Sauce:

    • Combine all the sauce ingredients: 1/2 cup chicken stock, 3 tbsp honey, 1 tbsp rice vinegar, 1 tbsp dark soy sauce, and 1 tsp cornstarch. Mix well and set aside.
  2. Chicken:

    • Dry the boneless skinless chicken thighs with a paper towel.
    • Mix the potato starch, flour, garlic powder, salt, and black pepper on a large plate.
    • Lightly coat the chicken thighs on both sides with this mixture.
  3. Cooking the Chicken:

    • Heat enough neutral oil in a large frying pan over medium-high heat to cover the bottom of the pan.
    • Once the oil is hot, add the chicken thighs and fry until golden brown on both sides, about 7 minutes per side.
    • Remove the chicken from the pan and set it aside on a plate.
  4. Making the Sauce:

    • In the same pan, add the minced garlic, the white part of the green onion, and red chili flakes. Sauté for 3 minutes until the garlic is golden brown.
    • Add the prepared sauce to the pan and cook for 1 minute or until the sauce has thickened.
    • Add the chicken back to the pan. Cook for another 5 minutes or until the chicken is cooked through and coated with the glossy sauce.
  5. Serve:

    • Serve the soy garlic chicken thighs with your favorite veggies and steamed rice.

How to Serve Easy Soy Garlic Chicken Thighs

This dish is excellent served over hot steamed rice, alongside stir-fried vegetables, or in a salad. Garnish with chopped green onions and a sprinkle of sesame seeds for added flavor and presentation.

How to Store Easy Soy Garlic Chicken Thighs

You can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.

Tips to Make Easy Soy Garlic Chicken Thighs

  • Make sure the oil is hot before adding the chicken to get a nice crust.
  • Adjust the red chili flakes to your spice preference; you can reduce or omit them if you prefer a milder taste.
  • For extra flavor, let the coated chicken marinate for 30 minutes before cooking.

Variation

You can use chicken breasts instead of thighs if you prefer white meat. You can also add vegetables like bell peppers or broccoli to the pan while cooking for a one-pan meal.

FAQs

1. Can I use frozen chicken thighs for this recipe?
Yes, but make sure to fully thaw them in the refrigerator before cooking for even cooking.

2. Can I make this recipe gluten-free?
Yes, use gluten-free soy sauce instead of dark soy sauce and gluten-free flour instead of all-purpose flour.

3. What can I do with leftover sauce?
Store leftover sauce in the fridge for up to a week, and you can use it as a marinade or dressing for other dishes.

Print
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Easy Soy Garlic Chicken Thighs


  • Author: ikramnihad
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A quick and delicious meal featuring chicken thighs cooked in a flavorful soy garlic sauce, perfect for family dinners or meal prep.


Ingredients

Scale
  • 1 lb chicken thighs, boneless skinless
  • 3 tbsp potato starch
  • 3 tbsp all-purpose flour
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp neutral oil for pan frying
  • 8 cloves of garlic, minced
  • 2 stalks green onion (green and white parts separated)
  • 1 tsp red chili flakes
  • 1/2 cup chicken stock (or water & chicken bouillon)
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp dark soy sauce
  • 1 tsp cornstarch
  • Green onion (green part, for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Combine all sauce ingredients: chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch. Mix well and set aside.
  2. Dry the chicken thighs with a paper towel.
  3. Mix potato starch, flour, garlic powder, salt, and black pepper on a large plate. Lightly coat the chicken thighs on both sides with this mixture.
  4. Heat enough neutral oil in a large frying pan over medium-high heat to cover the bottom of the pan.
  5. Once the oil is hot, add the chicken thighs and fry until golden brown on both sides, about 7 minutes per side. Remove the chicken from the pan and set aside.
  6. In the same pan, add minced garlic, the white part of green onion, and red chili flakes. Sauté for 3 minutes until the garlic is golden brown.
  7. Add the prepared sauce to the pan and cook for 1 minute or until the sauce thickens.
  8. Add the chicken back to the pan. Cook for another 5 minutes until the chicken is cooked through and coated with the sauce.
  9. Serve with steamed rice and vegetables, garnished with chopped green onions and sesame seeds.

Notes

Make sure the oil is hot before adding chicken for a nice crust. Adjust red chili flakes to taste; marinate chicken for extra flavor if desired.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: chicken thighs, soy sauce, garlic recipe, quick dinner, Asian cuisine

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Patricia S. Bland

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