Name: Easy Lentil Stroganoff
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Vegetarian
Ingredients: 1 Tablespoon oil; 1 red onion, finely diced; 1/2 yellow pepper, thinly sliced; 6 medium mushrooms, finely diced; 2 teaspoons minced garlic; 2 teaspoons smoked paprika; 1 teaspoon dried mixed herbs; 250 g cooked puy lentils (about 1 2/3 cups); 390 g tin green lentils, drained (235g or about 1 1/3 cups when drained); 1/2 teaspoon salt; 1/2 teaspoon black pepper; 2 Tablespoons sour cream; 125 ml water or vegetable stock (about 1/2 cup); Small handful fresh parsley, chopped

why make this recipe

Easy Lentil Stroganoff is a fantastic dish for anyone looking for a tasty and hearty meal. It gives you that classic stroganoff flavor while being vegetarian and packed with protein from lentils. This recipe is perfect for busy weeknights or when you want something comforting without a lot of fuss. Plus, it’s quick to make and provides a great way to enjoy vegetables.

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how to make Easy Lentil Stroganoff

Ingredients:

1 Tablespoon oil
1 red onion, finely diced
1/2 yellow pepper, thinly sliced
~ 6 medium mushrooms, finely diced
2 teaspoons minced garlic
2 teaspoons smoked paprika
1 teaspoon dried mixed herbs
250 g (~ 1 2/3 cups) cooked puy lentils
390 g tin green lentils, drained (235g, or ~ 1 1/3 cups, when drained)
1/2 teaspoon salt
1/2 teaspoon black pepper
2 Tablespoons sour cream
125 ml (~ 1/2 cup) water or vegetable stock
Small handful fresh parsley, chopped

Directions:

Heat the oil in a large frying pan over medium heat.
Add the finely chopped red onion and cook for a few minutes.
Next, add the thinly sliced yellow pepper and diced mushrooms. Cook for 5 more minutes, stirring often, until all the vegetables become soft.
Add the minced garlic, smoked paprika, and dried herbs. Cook for about a minute until you can smell the fragrance.
Stir in the cooked lentils and season with salt and black pepper. Mix everything well.
Add the sour cream and combine it.
Pour in about 125ml (half a cup) of water or vegetable stock to make the stroganoff a bit saucier. Also, add in the chopped parsley.
Let it simmer until everything is hot, and then serve with pasta, rice, mashed potatoes, or your favorite side dish.

how to serve Easy Lentil Stroganoff

You can serve Easy Lentil Stroganoff over a bed of cooked pasta, fluffy rice, or creamy mashed potatoes. It also pairs nicely with a fresh green salad or some steamed vegetables for a complete meal. If you like, sprinkle some extra fresh parsley or a bit of grated cheese on top for added flavor.

how to store Easy Lentil Stroganoff

If you have leftovers, store them in an airtight container in the fridge. They should keep well for up to 3 days. When you’re ready to eat, simply reheat it in a pan on the stove or in the microwave until it’s piping hot.

tips to make Easy Lentil Stroganoff

If you want a thicker sauce, you can let it simmer a little longer and reduce the liquid.
Feel free to add more vegetables like spinach or zucchini for extra nutrition.
Adjust the seasonings to your taste. You can add chili flakes if you like a bit of heat.

variation

You can make this dish gluten-free by serving it with gluten-free pasta or rice. You might also try swapping the sour cream for a plant-based alternative to keep it completely vegan.

FAQs

Can I use dry lentils instead of canned?
Yes, you can use dry lentils, but you’ll need to cook them beforehand according to the package instructions.

Is this dish suitable for meal prep?
Absolutely! Easy Lentil Stroganoff makes for wonderful meal prep. Just store it in small containers for quick lunches or dinners.

Can I freeze Easy Lentil Stroganoff?
Yes, you can freeze it! Just ensure it’s in a suitable container, and it will last for up to 3 months. Thaw it in the fridge and reheat before serving.