Crunchy Nut & Seed Rounds

Why Make This Recipe

Crunchy Nut & Seed Rounds are a perfect snack or breakfast option. They are packed with nutrients and provide a delightful crunch that many enjoy. The combination of nuts and seeds gives you energy and is a great source of healthy fats. These rounds are also easy to make and can be tailored to suit your taste.

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How to Make Crunchy Nut & Seed Rounds

Ingredients:

  • 50g flaked almonds
  • 80g pumpkin seeds
  • 35g sesame seeds
  • 2 tbsp chia seeds
  • Pinch of salt
  • 2.5 tbsp maple syrup

Directions:

  1. Preheat your oven to 180C/160C fan/350F.
  2. In a bowl, mix the flaked almonds, pumpkin seeds, sesame seeds, chia seeds, and a pinch of salt.
  3. Add the maple syrup to the nut and seed mixture and stir until everything is well coated.
  4. Line a baking sheet with parchment paper.
  5. Use a round cookie cutter to shape some of the mixture into flat discs. Alternatively, spoon some of the mixture onto the lined baking sheet to create clusters.
  6. Bake in the preheated oven for about 15 minutes, or until the rounds are golden brown.
  7. Allow them to cool completely on the baking sheet. They will firm up as they cool. Do not move them while warm, as they may break apart.

How to Serve Crunchy Nut & Seed Rounds

These rounds can be served as a snack on their own or enjoyed with yogurt, fruits, or even a bit of nut butter. They make for a nutritious addition to breakfast or a quick energy boost during the day.

How to Store Crunchy Nut & Seed Rounds

Store the Crunchy Nut & Seed Rounds in an airtight container at room temperature. They should stay fresh for about a week. If you want them to last longer, you can store them in the fridge.

Tips to Make Crunchy Nut & Seed Rounds

  • Ensure all your ingredients are fresh for the best flavor.
  • You can experiment with different nuts or seeds based on your preference.
  • Be careful not to overbake, as they can burn quickly.

Variation

You can add other ingredients like dried fruits, coconut flakes, or chocolate chips for extra flavor. This recipe is very flexible, allowing you to mix and match based on what you have at home.

FAQs

1. Can I use different nuts?
Yes, you can swap out the almonds for your favorite nuts such as walnuts or peanuts.

2. Is this recipe gluten-free?
Absolutely! All the ingredients in this recipe are gluten-free.

3. Can I make these rounds vegan?
Yes, the recipe is already vegan since it uses maple syrup instead of honey or any animal products.

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Patricia S. Bland

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