Why Make This Recipe
Jackfruit wings are a fantastic plant-based alternative to traditional chicken wings. They are not only guilt-free but also packed with flavor. This recipe is perfect for vegans, vegetarians, or anyone looking to try something new and delicious. With a crispy outside and tender inside, these jackfruit wings will surely impress your friends and family.
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How to Make Jackfruit Wings
Ingredients:
- 1 15 oz can green jackfruit in brine
- 1/2 tsp cayenne
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp crushed black pepper
- 1/3 cup + 3 tbsp flour (divided)
- 3/4 cup unsweetened plant milk
- 1/2 tsp baking soda
- Salt (to taste)
- About 1/2 cup canola oil (for frying)
- Optional: 1/4 cup barbecue or buffalo sauce
Directions:
- Prep Jackfruit: Drain and rinse the jackfruit. Cut it into pieces that are the size of wings. In a bowl, toss the jackfruit with cayenne, chili powder, paprika, garlic powder, and black pepper for flavor.
- Bake or Air Fry: You can choose to bake or air fry the jackfruit. If baking, preheat your oven to 400°F and place the jackfruit in the oven for 10-12 minutes, flipping halfway. If you prefer the air fryer, air fry for about 5 minutes.
- Prepare Batter: In a separate bowl, mix together 1/3 cup of flour, plant milk, baking soda, and a pinch of salt to create a batter. Coat the jackfruit pieces in this batter, then roll them in the remaining flour for extra crispiness.
- Fry: Heat the canola oil in a pan over medium heat. Fry the coated jackfruit pieces for about 30 seconds on each side until golden brown. Use paper towels to drain any excess oil.
- Optional: If you’d like, you can toss your cooked jackfruit wings in barbecue or buffalo sauce for an extra kick. Serve them with your favorite dips.
How to Serve Jackfruit Wings
Jackfruit wings taste best when served hot and fresh. You can serve them as an appetizer or a main dish. Pair them with ranch or blue cheese dressing, some fresh veggies, and a nice side of fries or a salad. Those wings are perfect for game day or any casual gathering!
How to Store Jackfruit Wings
If you have leftovers, store the jackfruit wings in an airtight container in the refrigerator. They will stay fresh for about 2-3 days. To reheat, you can bake them in the oven at 350°F or use the air fryer for a couple of minutes.
Tips to Make Jackfruit Wings
- Make sure to drain and rinse the jackfruit well to remove excess brine.
- Adjust the spices according to your taste. If you like it spicy, add more cayenne.
- For a healthier option, you can bake the coated jackfruit pieces instead of frying them, but frying gives them a crispier texture.
Variation
If you’re feeling adventurous, you could add different spices to customize your jackfruit wings. Try adding some lemon zest for a refreshing twist or experiment with different sauces like teriyaki or sweet chili.
FAQs
1. Can I make jackfruit wings ahead of time?
Yes, you can prep the jackfruit and batter ahead of time. Just store them separately in the fridge and fry them right before serving.
2. Can I use fresh jackfruit instead of canned?
Yes, you can use fresh jackfruit. Just make sure to cook it until tender before following the rest of the recipe.
3. Are jackfruit wings gluten-free?
You can make them gluten-free by using a gluten-free flour substitute instead of regular flour.
Enjoy making and savoring your jackfruit wings!
Print
Jackfruit Wings
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Delicious plant-based jackfruit wings that are crispy on the outside and tender inside, perfect for any gathering.
Ingredients
- 1 15 oz can green jackfruit in brine
- 1/2 tsp cayenne
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp crushed black pepper
- 1/3 cup + 3 tbsp flour (divided)
- 3/4 cup unsweetened plant milk
- 1/2 tsp baking soda
- Salt (to taste)
- About 1/2 cup canola oil (for frying)
- Optional: 1/4 cup barbecue or buffalo sauce
Instructions
- Drain and rinse the jackfruit. Cut it into pieces that are the size of wings. In a bowl, toss the jackfruit with cayenne, chili powder, paprika, garlic powder, and black pepper for flavor.
- Preheat your oven to 400°F. If baking, place the jackfruit in the oven for 10-12 minutes, flipping halfway. If air frying, air fry for about 5 minutes.
- In a separate bowl, mix together 1/3 cup of flour, plant milk, baking soda, and a pinch of salt to create a batter. Coat the jackfruit pieces in this batter, then roll them in the remaining flour for extra crispiness.
- Heat the canola oil in a pan over medium heat. Fry the coated jackfruit pieces for about 30 seconds on each side until golden brown. Use paper towels to drain any excess oil.
- Toss the cooked jackfruit wings in barbecue or buffalo sauce, if desired. Serve them with your favorite dips.
Notes
For a healthier option, consider baking the wings instead of frying for a crispier texture. Adjust the spices to your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: jackfruit, vegan wings, plant-based, appetizer, crispy