Name: Crispy BBQ Tofu Sandwich
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 1 block organic, extra firm tofu, drained; 2 tablespoons olive oil or coconut oil; ¼ teaspoon salt; ¼ teaspoon pepper; ¼ cup BBQ sauce; 1 teaspoon chili paste or sriracha; 2 soft buns (like brioche buns), toasted; Avocado (optional); 4 ounces shredded cabbage (about 3 cups packed); ¼ cup cilantro, chopped; ¼ cup red onion, thinly sliced; 3-4 tablespoons vegan mayo (or regular mayo); 1 tablespoon vinegar (Apple Cider or white); ¼ teaspoon salt

why make this recipe

Crispy BBQ Tofu Sandwich is a great option for anyone looking for a delicious and satisfying meal. It’s perfect for plant-based eaters or anyone wanting to try something new. This sandwich packs a punch with flavors and textures, combining crispy tofu with a tangy BBQ sauce and fresh slaw. You can easily make it at home with simple ingredients. Plus, it’s quick to prepare and can be customized to suit your taste!

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how to make Crispy BBQ Tofu Sandwich

Ingredients:

1 block tofu – organic, extra firm, drained
2 tablespoons olive oil or coconut oil
¼ teaspoon salt
¼ teaspoon pepper
¼ cup BBQ Sauce (aim for one without high fructose corn syrup, or make your own)
1 teaspoon chili paste or sriracha
2 soft buns (like brioche buns), toasted
Avocado (optional, messy but good. 😉)
4 ounces shredded cabbage (about 3 cups packed)
¼ cup cilantro, chopped
¼ cup red onion, thinly sliced
3-4 tablespoons vegan mayo (or regular mayo) or make your own
1 tablespoon vinegar (Apple Cider or white, more to taste)
¼ teaspoon salt

Directions:

Drain the block of tofu, pat it dry, and cut it into one-inch-thick slabs. Trim if needed to fit the bun. You can get 2 or 3 slabs from one block. Pat dry again.
Heat a skillet over medium-high heat. Add oil and sprinkle the salt and pepper over the oil. Once the pepper is fragrant, carefully add the tofu slabs.
Sear the tofu until crispy and deeply golden. Do not move it around in the pan; let it develop a crust so it will release itself. Lower the heat if splattering. This will take about 12 minutes.
In a small bowl, mix the BBQ sauce and red chili paste, then set aside.
In a medium bowl, add the shredded cabbage, red onions, cilantro, mayo, vinegar, and salt. Toss to combine well. Taste it; it should be creamy, tangy, and flavorful. Adjust with more vinegar, salt, or mayo to suit your taste.
Toast the buns and slice the avocado.
Once the tofu is nice and crispy, lower the heat to low and add the BBQ sauce mixture, coating the tofu well. Let it caramelize slightly in the pan, then turn the heat off.
Spread more mayo on the bottom bun if you like. Add the hot tofu, top it with the cool slaw, and a few slices of avocado.
EAT immediately. 😊

how to serve Crispy BBQ Tofu Sandwich

Serve the Crispy BBQ Tofu Sandwich warm while the tofu is crispy and the slaw is fresh. It pairs well with potato chips or a light salad. You can also add extra toppings like pickles or jalapeños if you like a little heat!

how to store Crispy BBQ Tofu Sandwich

If you have leftovers, store the components separately in airtight containers in the fridge. The tofu will stay crispy if not mixed with the slaw and sauce. The slaw can last for a day or two, but it’s best fresh. When ready to eat, just warm the tofu again and assemble your sandwich.

tips to make Crispy BBQ Tofu Sandwich

Press the tofu before cooking to remove excess moisture for a crispier texture.
Experiment with different BBQ sauces to find your favorite flavor.
Adjust the spiciness by using more or less chili paste or sriracha.

variation

You can add other vegetables to the slaw, like carrots or bell peppers, for extra crunch and flavor. If you’re not vegan, feel free to use regular mayo, and you could also try adding cheese for a creamy touch.

FAQs

1. Can I use firm or soft tofu instead of extra firm?
Using firm tofu is fine, but soft tofu may not hold its shape and become too mushy for this recipe.

2. Can I make this sandwich gluten-free?
Yes! Use gluten-free buns and check your BBQ sauce for gluten-free options.

3. How long does it take to prepare this sandwich?
You can prepare this sandwich in about 30-40 minutes, including cooking time and prep work.