Name: Black Bean and Cheese Quesadillas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 4 flour tortillas; 1 cup corn (canned); 15 oz black beans; 1/2 teaspoon cumin; 2 cups colby jack cheese (shredded); 2 teaspoons butter

Why Make This Recipe

Black Bean and Cheese Quesadillas are an easy and tasty meal option. They are quick to prepare and make a wonderful dinner or snack. You get a healthy dose of protein from the black beans, and the cheese adds a creamy texture that everyone loves. This recipe is perfect for a busy weeknight or when you’re looking for something simple and satisfying.

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How to Make Black Bean and Cheese Quesadillas

Ingredients:

4 flour tortillas
1 cup corn (canned)
15 oz black beans
1/2 teaspoon cumin
2 cups colby jack cheese (shredded)
2 teaspoons butter

Directions:

Start by draining and rinsing the corn and black beans. Place them in a small mixing bowl. Season with cumin and mix well.
Heat a skillet over medium heat and add 1/2 teaspoon of butter.
Place a tortilla in the skillet and add 1/2 cup of shredded cheese on one half of the tortilla.
Add a spoonful or two of your seasoned beans and corn on top of the cheese.
Fold the tortilla in half and cook for a few minutes until the bottom is golden brown.
Carefully flip the quesadilla over and cook until the cheese is melted and the other side is golden brown as well.
Remove the quesadilla from the skillet and repeat with the remaining tortillas.

How to Serve Black Bean and Cheese Quesadillas

Serve the quesadillas hot, cut into wedges, with your favorite toppings such as salsa, guacamole, or sour cream. They make a great appetizer or party snack, and everyone will enjoy them.

How to Store Black Bean and Cheese Quesadillas

If you have leftovers, let the quesadillas cool down, then store them in an airtight container in the fridge. They can stay fresh for about 3 days. You can reheat them in a skillet or microwave when you are ready to eat.

Tips to Make Black Bean and Cheese Quesadillas

Use whole wheat tortillas for a healthier option.
Add some chopped veggies like bell peppers or spinach to the filling for extra nutrition.
For a spicy kick, you can include jalapeños or hot sauce in the filling.

Variation

You can switch up the cheese by using Monterey Jack, cheddar, or any cheese you prefer. You can also add cooked chicken or ground beef for extra protein.

FAQs

Can I use frozen corn instead of canned?
Yes, you can use frozen corn. Just thaw it before adding it to the mixture.

What is the best way to reheat leftover quesadillas?
The best way is to reheat them in a skillet over medium heat for a few minutes on each side until warmed through.

Can I make these quesadillas ahead of time?
Yes, you can prepare the filling ahead of time and store it in the fridge. Then, assemble and cook the quesadillas when you’re ready to eat.