why make this recipe
Steak & Power Breakfast Plate is a fantastic way to start your day with energy and flavor. It combines hearty steak, a fresh egg, creamy avocado, and sautéed mushrooms. This breakfast is packed with protein and healthy fats, making it perfect for those who need a filling meal. Whether you are preparing for a busy day or just want to treat yourself, this dish is both satisfying and nutritious.
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Before starting, many home cooks like to have these basic tools ready:
how to make Steak & Power Breakfast Plate
Ingredients:
- 56 oz steak sirloin, ribeye, or NY strip
- 1 egg
- 1/2 avocado, mashed
- 1/2 cup mushrooms, sliced
- 1 tsp butter or olive oil
- Salt, black pepper, garlic powder, to taste
Directions:
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Sear the Steak: Season the steak with salt, pepper, and garlic powder. Heat a skillet and sear the steak for 2-3 minutes on each side for medium rare, or until it reaches your desired doneness. Once done, let it rest before slicing.
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Sauté the Mushrooms: In the same pan, add butter (or olive oil) and the sliced mushrooms. Sauté them until they are golden brown, about 5-6 minutes. Lightly season with salt and pepper.
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Fry the Egg: In a small nonstick pan, cook the egg sunny-side up. The white should be set, and the yolk should remain runny.
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Assemble the Plate: Mash the avocado with a pinch of salt and black pepper. Plate all components neatly, starting with the sliced steak, followed by the sautéed mushrooms, and topped with the fried egg. Serve warm.
how to serve Steak & Power Breakfast Plate
Serve the Steak & Power Breakfast Plate immediately while everything is warm. You can pair it with a slice of whole-grain toast or a side of fresh fruit for extra flavor and nutrition.
how to store Steak & Power Breakfast Plate
If you have leftovers, store them in an airtight container. Keep the steak, mushrooms, and egg separate to maintain freshness. Refrigerate and consume within 1-2 days. Reheat gently on the stove or in the microwave.
tips to make Steak & Power Breakfast Plate
- Choose a good quality steak for better flavor.
- Adjust the cooking time of the steak based on your preferred doneness.
- For added flavor, you can sprinkle fresh herbs like parsley or chives over the dish before serving.
- Ensure your skillet is hot enough before searing the steak for a good crust.
variation
You can customize this breakfast plate by adding other veggies like spinach or tomatoes. For a different flavor, try adding cheese on top of the egg or using different spices in your seasoning.
FAQs
Can I use a different type of meat?
Yes, you can use chicken breast or pork if you prefer. Adjust the cooking time accordingly.
How do I know when the steak is done?
Use a meat thermometer; 130°F is medium rare, while 140°F is medium.
Can I make this breakfast plate ahead of time?
It’s best enjoyed fresh, but you can meal prep the steak and sauté the mushrooms in advance. Just reheat before serving.
