Name: Zucchini Pizza Crust
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Italian
Ingredients: 2 cups zucchini (grated); 4 tbsp coconut flour; 4 tbsp cassava flour; ½ cup mozzarella cheese (plus more for topping); 3 medium to large eggs; ¼ tsp unrefined sea salt; 1 tsp onion powder; 1 tsp organic Italian seasoning; Pizza sauce; Favorite toppings of your choice (parmesan cheese, mozzarella, pepperoni, oregano, fresh basil, veggies, etc.)

Why Make This Recipe

Zucchini Pizza Crust is a delicious and healthy alternative to traditional pizza dough. It’s gluten-free and packed with vegetables, making it a great choice for those looking to eat lighter or for those with dietary restrictions. This recipe is simple, quick, and allows you to enjoy your favorite pizza toppings without the extra carbs. Plus, it’s a fun way to sneak in more veggies!

🧰 Kitchen tools commonly used in similar recipes

Before starting, many home cooks like to have these basic tools ready:

How to Make Zucchini Pizza Crust

Ingredients

2 cups zucchini (grated)
4 tbsp coconut flour
4 tbsp cassava flour
½ cup mozzarella cheese (plus more for topping)
3 medium to large eggs
¼ tsp unrefined sea salt
1 tsp onion powder
1 tsp organic Italian seasoning
Pizza sauce
Favorite toppings of your choice (parmesan cheese, mozzarella, pepperoni, oregano, fresh basil, veggies, etc.)

Directions

Place a large baking sheet in the oven and preheat oven to 450°F.
Shred zucchini with a box grater.
Mix the grated zucchini in a food processor with salt, onion powder, coconut flour, cassava flour, cheese, and eggs until it resembles applesauce. Although the mixture doesn’t resemble traditional pizza dough at this stage, don’t worry. It firms up beautifully.
Using a silicone spatula, spread the mixture into the shape of a pizza crust on parchment paper. The crust should be 9-10 inches wide – any bigger, and it will be challenging to flip. I like to make the edges a little thicker so that it looks like a traditional crust.
Slide the heated baking sheet under the parchment paper and place the crust in the oven. Bake for about 15 minutes.
Remove the crust from the oven and place a sheet of parchment paper over the top. With oven mitts on both hands, pull the parchment paper the crust is resting on toward you. It should be slightly off the baking sheet. Place one hand underneath the crust and one hand on top, then flip the crust and place it back on the baking sheet.
Place the baking sheet back in the oven and bake for about 10 more minutes.
Remove the crust from the oven and add pizza toppings. Switch your settings from Bake to Broil and remove the pizza when the cheese is melted.

How to Serve Zucchini Pizza Crust

Serve your Zucchini Pizza Crust hot from the oven. Cut it into slices and enjoy with a side of extra pizza sauce for dipping. You can also add a sprinkle of fresh herbs like basil or oregano for extra flavor.

How to Store Zucchini Pizza Crust

If you have leftovers, store the Zucchini Pizza Crust in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven at 350°F for about 5-10 minutes for the best texture.

Tips to Make Zucchini Pizza Crust

Make sure to squeeze out as much moisture from the grated zucchini as possible before mixing. This helps the crust become firm and crispy.
Experiment with different cheeses or spices to suit your taste preferences.
Don’t be afraid to load up on toppings! Just make sure not to overdo it, or the crust may become soggy.

Variation

You can try different flours like almond flour or oat flour in place of coconut or cassava flour. This will change the flavor and texture slightly but can be just as delicious!

FAQs

1. Can I use frozen zucchini?
Yes, you can use frozen zucchini, but be sure to thaw it and squeeze out the excess moisture before using it in the recipe.

2. Is this recipe keto-friendly?
Yes, this Zucchini Pizza Crust is low in carbs and suitable for a keto diet, especially if you choose low-carb toppings.

3. Can I make this recipe ahead of time?
Yes, you can prepare the crust ahead of time and refrigerate it without toppings. Just reheat it in the oven when ready to serve!