Name: Vegan Pumpkin Pie Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: Vegan
Ingredients: 1 ¼ cups almond milk (unsweetened); ¾ cup canned pumpkin puree; 4 tablespoons real maple syrup; ½ teaspoon pumpkin pie spice; 1 ¾ cups old fashioned oats

Why Make This Recipe

Vegan Pumpkin Pie Overnight Oats are a delicious and healthy way to start your day. They are simple to make and filled with the flavors of pumpkin pie. This recipe is perfect for busy mornings, as you can prepare it the night before and grab it when you’re ready to eat. Plus, it’s vegan and packed with nutrients.

🧰 Kitchen tools commonly used in similar recipes

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How to Make Vegan Pumpkin Pie Overnight Oats

Making Vegan Pumpkin Pie Overnight Oats is easy and quick. Just follow these steps:

Ingredients:

1 ¼ cups almond milk (unsweetened)
¾ cup canned pumpkin puree
4 tablespoons real maple syrup
½ teaspoon pumpkin pie spice
1 ¾ cups old fashioned oats

Directions:

Place almond milk, pumpkin puree, maple syrup, and pumpkin pie spice in mason jars or sealable containers.
Seal and shake well to combine. If using a container, mix well with a whisk.
Add oats and stir to evenly combine.
Seal and refrigerate overnight or until oats are softened. Enjoy within 3 or 4 days. You may heat before serving if desired.

How to Serve Vegan Pumpkin Pie Overnight Oats

You can enjoy these overnight oats straight from the jar or transfer them to a bowl. Add some nuts, seeds, or fresh fruit on top for extra flavor and crunch. A dollop of dairy-free yogurt also goes great with it!

How to Store Vegan Pumpkin Pie Overnight Oats

Store the oats in the refrigerator in a sealed container. They will keep well for 3 to 4 days. Make sure to give them a good stir before eating, as they may settle in the jar.

Tips to Make Vegan Pumpkin Pie Overnight Oats

Use really good quality maple syrup for the best flavor.
If you want a creamier texture, try adding a banana or a spoonful of nut butter.
Feel free to adjust the pumpkin pie spice to your taste.

Variation

You can easily mix up this recipe by adding different spices, such as cinnamon or ginger, or even using almond butter instead of maple syrup. You can also try adding a scoop of your favorite protein powder to turn it into a filling breakfast.

FAQs

Can I make these oats without almond milk?
Yes! You can use any plant-based milk like soy, oat, or coconut milk instead.

How do I make this recipe gluten-free?
Be sure to use gluten-free oats, as some oats can be cross-contaminated with gluten during processing.

Can I freeze these oats?
It’s not recommended to freeze overnight oats, as the texture may change when thawed. It’s best to make them fresh and store them in the fridge.