Why Make This Recipe
Banana bread is a beloved treat that many people enjoy. This version is healthy, vegan, and gluten-free, making it a fantastic choice for everyone. Using ripe bananas, oat flour, and natural sweeteners, you can create a moist and delicious loaf. It’s perfect for breakfast, snacks, or dessert and makes your kitchen smell incredible while it bakes.
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How to Make The Best Healthy Banana Bread
Ingredients:
- 3 ripe bananas (= 1 ½ cups mashed banana)
- ⅓ cup coconut sugar
- ¼ cup maple syrup
- ¼ cup non-dairy milk
- 2 tsp vanilla extract
- 1 tsp apple cider vinegar
- 3 tbsp coconut oil (melted)
- 2 cups oat flour
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp salt
- ⅓ cup vegan chocolate chips (plus more for topping)
- ¼ cup walnuts (chopped)
Directions:
- Preheat the oven to 350°F and line a 9×5 inch loaf pan with parchment paper.
- In a large bowl, whisk together the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract, and apple cider vinegar until everything is well combined.
- Mix in the oat flour, baking powder, baking soda, cinnamon, nutmeg, salt, and vegan chocolate chips until just combined.
- Transfer the batter to the loaf pan and top with extra vegan chocolate chips and chopped walnuts if you like.
- Bake for 60-65 minutes or until a toothpick comes out clean.
- Remove the bread from the oven and let it sit in the pan for 15 minutes. Then, transfer it to a wire rack to cool completely. It’s tempting to slice it right away, but this step is very important! Once cool, slice and serve.
How to Serve The Best Healthy Banana Bread
You can serve this banana bread warm or at room temperature. It’s great on its own or spread with some nut butter. You can also enjoy it with a cup of coffee or tea for a wholesome snack. If you want, sprinkle a few extra chocolate chips or walnuts on top when serving for a nice touch!
How to Store The Best Healthy Banana Bread
To keep your banana bread fresh, store it in an airtight container at room temperature for up to 3 days. If you want it to last longer, you can refrigerate it for about a week. For longer storage, wrap it well and freeze it for up to 3 months. Just let it thaw before enjoying!
Tips to Make The Best Healthy Banana Bread
- Make sure your bananas are very ripe for the best flavor and sweetness.
- You can substitute any nut milk or use water if you don’t have non-dairy milk.
- If you prefer a sweeter banana bread, feel free to add more coconut sugar or maple syrup.
- You can mix in other add-ins like dried fruits, seeds, or spices to customize it.
Variation
If you want, you can replace the oat flour with almond flour or a gluten-free baking mix. You can also use different nuts or try adding shredded coconut for extra flavor.
FAQs
1. Can I use whole wheat flour instead of oat flour?
Yes, but this recipe is designed to be gluten-free, so make sure to use a gluten-free flour if you want to keep it that way.
2. How can I make this banana bread less sweet?
You can reduce the amount of coconut sugar or maple syrup. The ripe bananas will naturally sweeten the bread as well.
3. Can I make this banana bread without the chocolate chips?
Absolutely! You can skip the chocolate chips or replace them with chopped dried fruits or seeds for a different twist.
Healthy Vegan Banana Bread
- Total Time: 75 minutes
- Yield: 8 servings 1x
- Diet: Vegan, Gluten-Free
Description
A moist, delicious, and healthy banana bread that’s vegan and gluten-free. Perfect for any occasion!
Ingredients
- 3 ripe bananas (1 ½ cups mashed)
- ⅓ cup coconut sugar
- ¼ cup maple syrup
- ¼ cup non-dairy milk
- 2 tsp vanilla extract
- 1 tsp apple cider vinegar
- 3 tbsp coconut oil (melted)
- 2 cups oat flour
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp salt
- ⅓ cup vegan chocolate chips (plus more for topping)
- ¼ cup walnuts (chopped)
Instructions
- Preheat the oven to 350°F and line a 9×5 inch loaf pan with parchment paper.
- In a large bowl, whisk together the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract, and apple cider vinegar until combined.
- Mix in the oat flour, baking powder, baking soda, cinnamon, nutmeg, salt, and vegan chocolate chips until just combined.
- Transfer the batter to the loaf pan and top with extra chocolate chips and walnuts if you like.
- Bake for 60-65 minutes or until a toothpick comes out clean.
- Remove the bread from the oven and let it sit in the pan for 15 minutes before transferring it to a wire rack to cool completely.
- Once cool, slice and serve.
Notes
Make sure to use very ripe bananas for the best flavor. Store in an airtight container for up to 3 days at room temperature, a week in the fridge, or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 10g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: banana bread, vegan, gluten-free, healthy dessert, breakfast, snack
