Name: Tiramisu Chia Pudding with Greek Yogurt
Prep time: 15 min
Total time: 2 h
Cuisine: Italian
Ingredients: 2 cups plain Greek yogurt; 2 tablespoons maple syrup; 1 teaspoon vanilla extract; 1 cup milk of your choice (dairy or plant-based); ½ cup chia seeds; 1.5 tablespoons instant espresso powder; A pinch of salt; 1 cup plain Greek yogurt (for topping); 2 teaspoons maple syrup (for topping); 1 teaspoon vanilla extract (for topping); Unsweetened cocoa powder for dusting

why make this recipe

Tiramisu Chia Pudding with Greek Yogurt is a delightful and healthier twist on the classic Italian dessert. This recipe offers a creamy texture and rich coffee flavor without all the added sugar. It’s packed with protein from Greek yogurt and has the nutritious benefits of chia seeds. This pudding is perfect as a breakfast treat, snack, or dessert!

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how to make Tiramisu Chia Pudding With Greek Yogurt

Ingredients :

For the pudding base:

2 cups plain Greek yogurt
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup milk of your choice (dairy or plant-based)
½ cup chia seeds
1.5 tablespoons instant espresso powder
A pinch of salt

For the topping:

1 cup plain Greek yogurt
2 teaspoons maple syrup
1 teaspoon vanilla extract
Unsweetened cocoa powder for dusting

Directions :

Prepare your ingredients: Gather all ingredients for the pudding base. Measure the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt.
Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture is smooth and mousse-like. This ensures the chia seeds are fully incorporated and the texture is creamy.
Portion the pudding: Divide the blended pudding evenly into four jars or containers. Smooth the tops slightly with a spoon. The chia will continue to thicken as it chills, but the blender gives a creamy texture immediately.
Prepare the topping: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk until smooth and slightly airy.
Layer the topping: Spoon the prepared topping evenly over each of the four pudding jars, creating a clean layer on top. Smooth with the back of a spoon or spatula.
Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder on top of each jar to mimic the classic tiramisu finish.
Chill to set: Cover the jars and refrigerate for at least 2 hours. For the best results, chill overnight. The pudding will thicken further and the flavors will meld beautifully.
Serve and enjoy: Serve straight from the jar. Optionally, stir gently to mix the cocoa into the pudding before eating.

how to serve Tiramisu Chia Pudding With Greek Yogurt

Serve Tiramisu Chia Pudding from the jar for a casual and fun presentation. This dessert can be enjoyed on its own, or you can add fresh fruits like berries or bananas for added flavor. It’s great for breakfast, a snack, or an evening treat.

how to store Tiramisu Chia Pudding With Greek Yogurt

Store Tiramisu Chia Pudding in airtight containers in the refrigerator. It will last for about 3 to 5 days. If you want to prepare it ahead of time, this pudding is perfect for meal prep and can be made up to 3 days in advance.

tips to make Tiramisu Chia Pudding With Greek Yogurt

If you like your pudding sweeter, feel free to add more maple syrup to taste.
Use a high-speed blender to ensure you get a smooth and creamy texture for the pudding base.
For a stronger coffee flavor, increase the amount of instant espresso powder.
Garnish with chocolate shavings or coffee beans for an extra special touch!

variation

You can customize the flavors by using flavored yogurt, like vanilla or coffee-flavored Greek yogurt. You can also swap out the espresso for matcha powder for a different twist.

FAQs

1. Can I use different types of milk?
Yes! You can use any milk you prefer, such as almond milk, coconut milk, or regular cow’s milk.

2. How long does the pudding need to chill?
It’s best to chill for at least 2 hours, but overnight chilling will give you the best results.

3. Can I make this recipe vegan?
Yes! Substitute Greek yogurt with a plant-based yogurt and replace maple syrup with agave or another sweetener suitable for vegans.