why make this recipe
Spicy Seed Crackers are a healthy and tasty snack that everyone can enjoy. They are packed with seeds, making them rich in nutrients, healthy fats, and fiber. These crackers are also gluten-free and can be customized to your taste. Making your own snacks means you know exactly what goes into them, avoiding preservatives and extra sugars. Plus, they are quick and easy to make!
how to make Spicy Seed Crackers
Ingredients:
- 1/2 cup raw sesame seeds
- 1/2 cup raw sunflower seeds
- 1/2 cup raw pepitas (pumpkin seeds)
- 1/2 cup flaxseed
- 1/4 cup chia seeds
- 1/4 cup nutritional yeast
- 1 teaspoon red pepper flakes
- 1 teaspoon sea salt
- 3/4 teaspoon black pepper
- 1/2 teaspoon cayenne (optional)
- 1/3 cup melted coconut oil
- 3/4 cup hot water
Directions:
- Preheat your oven to 340 degrees F (170 degrees C).
- In a food processor, add the sesame seeds, sunflower seeds, pepitas, flaxseed, and chia seeds. Blend until the mixture is crumbly.
- Add the nutritional yeast, red pepper flakes, sea salt, black pepper, and cayenne (if using). Blend again until everything is well combined.
- Transfer the mixture to a bowl. Stir in the melted coconut oil, then add hot water and let the mixture thicken for a few minutes.
- Line a baking sheet with parchment paper. Spread the mixture evenly on the baking sheet.
- Bake in the preheated oven for 45-50 minutes, or until they are golden and firm.
- Allow the crackers to cool on the baking sheet before breaking them into pieces. Enjoy!
how to serve Spicy Seed Crackers
Spicy Seed Crackers are perfect as a snack on their own. You can also serve them with your favorite dips, like hummus or guacamole. They make a great addition to a cheese platter or as a crunchy topping on salads.
how to store Spicy Seed Crackers
Once cooled, store your Spicy Seed Crackers in an airtight container. They will stay fresh for about one week at room temperature. For longer storage, you can keep them in the refrigerator or freezer. Just be sure to let them come to room temperature before enjoying.
tips to make Spicy Seed Crackers
- Make sure to blend the seeds well to get the right texture.
- Experiment with the spice levels by adding more or less cayenne pepper to suit your taste.
- Try adding other seasonings like garlic powder or onion powder for different flavors.
- If you prefer a thinner cracker, spread the mixture more evenly over the baking sheet.
variation
You can customize your Spicy Seed Crackers by adding different seeds, such as hemp seeds or poppy seeds. You can also change up the spices to create different flavor profiles, such as adding Italian herbs or smoked paprika.
FAQs
Q1: Can I use roasted seeds instead of raw?
A1: Yes, you can use roasted seeds, but keep in mind that this might change the flavor and texture slightly.
Q2: Are these crackers vegan?
A2: Yes, Spicy Seed Crackers are completely vegan as they do not contain any animal products.
Q3: Can I make these crackers nut-free?
A3: Absolutely! This recipe does not include nuts, making them suitable for a nut-free diet. Just ensure that any substitute ingredients are also nut-free.
Spicy Seed Crackers
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Vegan
Description
Healthy and tasty Spicy Seed Crackers packed with nutrients and fiber, perfect for snacking.
Ingredients
- 1/2 cup raw sesame seeds
- 1/2 cup raw sunflower seeds
- 1/2 cup raw pepitas (pumpkin seeds)
- 1/2 cup flaxseed
- 1/4 cup chia seeds
- 1/4 cup nutritional yeast
- 1 teaspoon red pepper flakes
- 1 teaspoon sea salt
- 3/4 teaspoon black pepper
- 1/2 teaspoon cayenne (optional)
- 1/3 cup melted coconut oil
- 3/4 cup hot water
Instructions
- Preheat your oven to 340°F (170°C).
- In a food processor, blend sesame seeds, sunflower seeds, pepitas, flaxseed, and chia seeds until crumbly.
- Add nutritional yeast, red pepper flakes, sea salt, black pepper, and cayenne (if using) and blend until combined.
- Transfer the mixture to a bowl, stir in melted coconut oil, then add hot water and let thicken for a few minutes.
- Line a baking sheet with parchment paper and spread the mixture evenly.
- Bake in the preheated oven for 45-50 minutes, until golden and firm.
- Allow to cool on the baking sheet before breaking into pieces. Enjoy!
Notes
Customize with different seeds or spices as desired.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Snack
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: snack, healthy, vegan, gluten-free, seed crackers