Seed Crackers

Why Make This Recipe

Seed Crackers are a delicious, healthy snack that you can easily make at home. They are packed with nutrients from various seeds and are gluten-free, making them a great option for everyone. These crackers are perfect for snacking or can be paired with dips, spreads, or cheeses. Making your own seed crackers allows you to control the ingredients and customize the flavors to your liking.

How to Make Seed Crackers

Ingredients

• 1/2 cup sesame seeds
• 1/2 cup sunflower seeds
• 1/2 cup raw pepitas
• 1/4 cup ground flax meal
• 1 tablespoon psyllium husk powder
• 1 teaspoon fine sea salt
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon ground black pepper
• 1 cup boiling water

Directions

1. Prep oven and baking sheet: Heat oven to 350°F and line a half sheet pan with parchment paper.
2. Make the seed batter: In a medium heat-proof mixing bowl, whisk together sesame seeds, sunflower seeds, pepitas, flax meal, psyllium husks, salt, garlic powder, and onion powder. Add boiling water and stir until combined, then let sit for 1 minute until thickened.
3. Spread out the batter: Turn the batter onto the parchment-lined baking sheet. Use a spatula or your hands to spread it into a thin, even layer.
4. Bake: Bake for 45-55 minutes until the center is firm.
5. Cool: Transfer to a wire rack to cool to room temperature, then break into desired cracker sizes. Store in an airtight container for 1-2 weeks.

How to Serve Seed Crackers

You can serve Seed Crackers in many ways. Enjoy them plain as a snack, or pair them with hummus, guacamole, or your favorite dips. They also work well with cheese or can be used as a crunchy base for toppings like avocado or smoked salmon.

How to Store Seed Crackers

Store your Seed Crackers in an airtight container at room temperature. They will stay fresh for about 1 to 2 weeks. If you want to keep them longer, consider refrigerating them, although they might lose some crispness.

Tips to Make Seed Crackers

• Spread evenly: Make sure to spread the batter evenly for consistent baking.
• Adjust seasonings: Feel free to customize the flavor by adding herbs or spices you love.
• Cut into shapes: Before baking, cut the batter into squares or your desired shape for easier serving later.

Variation

You can try different seeds such as chia seeds or pumpkin seeds. Adding herbs like rosemary or thyme can give your crackers a unique flavor. You can also experiment with different spices to create your own special blend.

FAQs

1. Can I use other seeds?
Yes, you can substitute other seeds you enjoy, like chia seeds or hemp hearts.

2. How thick should I spread the mixture?
Spread the mixture as thinly as possible, about 1/8 inch thick, for crispier crackers.

3. What do I do if my crackers don’t become crisp?
If your crackers are not crisp after baking, you can return them to the oven for a few more minutes, keeping an eye on them to avoid burning.

Seed Crackers

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• Author: ikramnihad
• Total Time: 70 minutes
• Yield: 4 servings 1x
• Diet: Gluten-Free

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Description

Delicious and healthy seed crackers that are easy to make at home and gluten-free.

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Ingredients

Scale 1x2x3x

• 1/2 cup sesame seeds
• 1/2 cup sunflower seeds
• 1/2 cup raw pepitas
• 1/4 cup ground flax meal
• 1 tablespoon psyllium husk powder
• 1 teaspoon fine sea salt
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon ground black pepper
• 1 cup boiling water

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Instructions

1. Preheat the oven to 350°F and line a half sheet pan with parchment paper.
2. In a medium heat-proof mixing bowl, whisk together sesame seeds, sunflower seeds, pepitas, flax meal, psyllium husks, salt, garlic powder, and onion powder. Add boiling water and stir until combined, then let sit for 1 minute until thickened.
3. Turn the batter onto the parchment-lined baking sheet and spread it into a thin, even layer using a spatula or your hands.
4. Bake for 45-55 minutes until the center is firm.
5. Transfer to a wire rack to cool to room temperature, then break into desired cracker sizes. Store in an airtight container for 1-2 weeks.

Notes

Customize the flavor by adding herbs or spices. Consider cutting into shapes for easier serving.

• Prep Time: 10 minutes
• Cook Time: 60 minutes
• Category: Snack
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 200
• Sugar: 1g
• Sodium: 180mg
• Fat: 15g
• Saturated Fat: 2g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 5g
• Protein: 8g
• Cholesterol: 0mg

Keywords: seed crackers, healthy snacks, gluten-free recipes