Onion Ring Chips

Why Make This Recipe

Onion Ring Chips are a delicious and healthier twist on traditional onion rings. They bring that savory, crispy experience to your snack or appetizer table without the extra frying and calories. With the rich flavor of Parmesan cheese and simple spices, these chips are perfect for munching alone or dipping in your favorite sauce. They’re easy to make and can be enjoyed anytime!

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How to Make Onion Ring Chips

Ingredients

  • 2 sweet onions
  • 5 ounces shredded Parmesan cheese
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika

Directions

  1. Preheat your oven to 400 degrees F.
  2. Thinly slice the onions using a mandolin or a sharp knife.
  3. Spread the shredded Parmesan cheese evenly on a parchment-lined baking sheet.
  4. Arrange the onion slices over the Parmesan cheese.
  5. Brush olive oil onto the onions and sprinkle with sea salt, garlic powder, and smoked paprika.
  6. Bake in the oven for 18-20 minutes or until the cheese becomes crispy.
  7. Allow the chips to cool for a few minutes before slicing them into chips.

How to Serve Onion Ring Chips

Onion Ring Chips are fantastic on their own as a crunchy snack. You can serve them with a variety of dips like ranch dressing, spicy mayo, or even a tangy barbecue sauce. They make for a great party appetizer or game day snack.

How to Store Onion Ring Chips

To store your Onion Ring Chips, keep them in an airtight container. They are best enjoyed fresh but can stay crispy for about 2 days. If you want to maintain their crunch, avoid stacking them in the container.

Tips to Make Onion Ring Chips

  • Make sure your onion slices are evenly cut for consistent baking.
  • Use parchment paper to help clean up easily and prevent sticking.
  • Experiment with different spices based on your taste preferences.

Variation

For a different flavor, you can switch out the Parmesan cheese for cheddar cheese or try adding different seasonings like cayenne pepper for a spicy kick.

FAQs

Can I use other types of onions?
Yes, while sweet onions work best for a mild flavor, you can use yellow or even red onions for a different taste.

Are these chips gluten-free?
Yes, all the ingredients in this recipe are gluten-free, making them a perfect snack for those on a gluten-free diet.

How do I make the chips extra crispy?
For crispier chips, try making the onion slices a bit thinner and ensure they are well spaced on the baking sheet to allow for even cooking.

Print
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Onion Ring Chips


  • Author: ikramnihad
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and healthier twist on traditional onion rings, these crispy Onion Ring Chips are perfect for munching alone or with dips.


Ingredients

Scale
  • 2 sweet onions
  • 5 ounces shredded Parmesan cheese
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika

Instructions

  1. Preheat your oven to 400 degrees F.
  2. Thinly slice the onions using a mandolin or a sharp knife.
  3. Spread the shredded Parmesan cheese evenly on a parchment-lined baking sheet.
  4. Arrange the onion slices over the Parmesan cheese.
  5. Brush olive oil onto the onions and sprinkle with sea salt, garlic powder, and smoked paprika.
  6. Bake in the oven for 18-20 minutes or until the cheese becomes crispy.
  7. Allow the chips to cool for a few minutes before slicing them into chips.

Notes

Store in an airtight container for up to 2 days. Avoid stacking to maintain crispiness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: onion rings, snacks, baked chips, healthy recipes, appetizers

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Patricia S. Bland

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