Name: Mexican Quinoa Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Mexican
Ingredients: 4 Sweet potatoes; 1 cup Quinoa; 1 can Black beans, drained and rinsed; 1 cup Corn; 2 Tomatoes, diced; 1 Avocado, sliced; 1 Onion, diced; 2 cloves Garlic, minced; 1/4 cup Cilantro, chopped; 2 tbsp Lime juice; 1 tsp Cumin; 1 tsp Chili powder; Salt, to taste; Pepper, to taste

Why Make This Recipe

Mexican Quinoa Stuffed Sweet Potatoes are a delicious and nutritious option for any meal. They combine the sweetness of baked sweet potatoes with flavorful quinoa and fresh ingredients. This dish is not only tasty but also packed with protein, fiber, and vitamins. It’s perfect for a hearty lunch or dinner and can easily be made for meal prep.

How to Make Mexican Quinoa Stuffed Sweet Potatoes

Ingredients:

Sweet potatoes
Quinoa
Black beans
Corn
Tomato
Avocado
Onion
Garlic
Cilantro
Lime juice
Spices (cumin, chili powder)
Salt
Pepper

Directions:

Preheat the oven to 400°F (200°C).
Pierce the sweet potatoes with a fork and bake for 45-60 minutes until tender.
In a saucepan, cook quinoa according to package instructions.
In a skillet, heat oil and sauté onion and garlic until fragrant.
Add cooked quinoa, black beans, corn, diced tomatoes, cilantro, lime juice, and spices to the skillet. Mix and heat through.
Once sweet potatoes are cool enough to handle, cut them open and fluff the insides with a fork.
Fill each sweet potato with the quinoa mixture and top with avocado.
Serve warm.

How to Serve Mexican Quinoa Stuffed Sweet Potatoes

These stuffed sweet potatoes can be enjoyed on their own or paired with a fresh green salad. They make a satisfying meal, great for families or as leftovers. You can also add a dollop of sour cream or a sprinkle of cheese if you want extra creaminess.

How to Store Mexican Quinoa Stuffed Sweet Potatoes

To store leftovers, place the stuffed sweet potatoes in an airtight container in the refrigerator. They will stay fresh for about 3-4 days. When you’re ready to enjoy them, simply reheat in the microwave or oven until warm.

Tips to Make Mexican Quinoa Stuffed Sweet Potatoes

Choose sweet potatoes that are similar in size for even cooking.
Feel free to customize the filling with other vegetables or spices you love.
If you’re short on time, you can use canned beans and frozen corn for quicker preparation.

Variation

You can change things up by using different types of beans, such as kidney or pinto beans. You could also swap out the avocado for some salsa or pico de gallo for a zesty kick.

FAQs

Q1: Can I make this recipe in advance?
Yes, you can prep the quinoa filling and bake the sweet potatoes ahead of time. Assemble and heat them when you’re ready to serve.

Q2: Are sweet potatoes healthy?
Yes! Sweet potatoes are low in calories and high in fiber, vitamins, and minerals, making them a healthy choice.

Q3: Can I freeze stuffed sweet potatoes?
Yes, you can freeze the stuffed sweet potatoes. Wrap them tightly in plastic wrap and foil before freezing. When ready to eat, thaw and reheat in the oven or microwave.