Why Make This Recipe
Mango Coconut Chia Pudding is a delicious and healthy dessert that offers a taste of the tropics. This dish is not only refreshing but also packed with nutrients. Chia seeds are a great source of fiber, omega-3 fatty acids, and protein, making this pudding a wholesome treat. Plus, it’s easy to prepare and can be made ahead of time for a quick snack or dessert.
How to Make Mango Coconut Chia Pudding
Ingredients:
- 1 cup coconut milk (canned or carton)
- 1/4 cup chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 ripe mango, pureed (plus extra for topping)
- 1/4 cup shredded coconut (unsweetened)
- Fresh mint leaves for garnish (optional)
Directions:
- In a mixing bowl, whisk together the coconut milk, chia seeds, honey or maple syrup, and vanilla extract until well combined.
- Let it sit for about 5 minutes, then whisk again to prevent clumping.
- Stir in the mango puree until fully incorporated.
- Cover the bowl and refrigerate for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and thicken the mixture.
- Once the pudding has set, give it a good stir.
- Spoon the chia pudding into serving glasses or bowls.
- Top with additional mango chunks and sprinkle shredded coconut on top.
- Optionally, garnish with fresh mint leaves for a pop of color.
- Serve chilled and enjoy this tropical delight!
How to Serve Mango Coconut Chia Pudding
Mango Coconut Chia Pudding is best served cold. You can serve it in individual glasses for a fancy presentation or in a large bowl for sharing. Add extra mango chunks and a sprinkle of shredded coconut on top for decoration. Fresh mint leaves can also add a nice touch.
How to Store Mango Coconut Chia Pudding
Store any leftover Mango Coconut Chia Pudding in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. If the pudding thickens too much after being in the fridge, simply stir in a bit of coconut milk before serving.
Tips to Make Mango Coconut Chia Pudding
- Make sure to stir the mixture after a few minutes to prevent the chia seeds from clumping together.
- For a sweeter pudding, you can adjust the amount of honey or maple syrup to your taste.
- If you like a smoother texture, you can blend the chia pudding after it has set before serving.
Variation
You can try adding other fruits like strawberries, blueberries, or pineapple for a different flavor. You could also substitute almond milk or soy milk for the coconut milk to suit your taste preferences.
FAQs
1. Can I use frozen mango for this recipe?
Yes, you can use frozen mango. Just make sure to thaw it and blend it into a puree before adding it to the pudding.
2. Is this dessert vegan?
Yes, if you use maple syrup instead of honey, this recipe is completely vegan.
3. Can I make this pudding ahead of time?
Absolutely! This pudding is great to make in advance. It stays fresh in the fridge for several days, so it’s perfect for meal prep.
