Name: Lime Drenched Sweet Potato Black Bean Patties
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Vegetarian
Ingredients: 2 (15 oz) cans black beans, drained and rinsed; 1 medium sweet potato (350g), cut into 1/2-inch cubes; 3/4 cup old-fashioned rolled oats; 1/2 medium yellow onion, diced; 1/2 medium red bell pepper, diced; 4 cloves garlic, minced; 2 tsp smoked paprika; 1/2 tsp ground coriander; 1/2 tsp fennel seeds; 1/4 tsp ground cumin; 1/2 vegan “beef” bouillon cube or 1/2 tsp Better Than Bouillon Vegetable Base; 1 tbsp tamari; Kosher salt, as needed; Oil spray; 2 tbsp avocado oil; Juice of 1 small lime; 1-2 tbsp agave syrup

why make this recipe

Lime Drenched Sweet Potato Black Bean Patties are a tasty and nutritious option for everyone! They are packed with protein from the black beans and sweet potatoes, making them great for a healthy meal. The lime juice adds a refreshing kick that brightens the flavors. These patties are perfect for a light lunch, a snack, or even as a side dish. Plus, they are easy to make and can be customized to your liking.

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how to make Lime Drenched Sweet Potato Black Bean Patties

Ingredients :

2, 15 oz cans black beans, drained and rinsed
1 medium sweet potato (350g), cut into 1/2-inch cubes
3/4 cup old-fashioned rolled oats
1/2 medium yellow onion, diced
1/2 medium red bell pepper, diced
4 cloves garlic, minced
2 tsp smoked paprika
1/2 tsp ground coriander
1/2 tsp fennel seeds
1/4 tsp ground cumin
1/2 vegan “beef” bouillon cube or 1/2 tsp Better Than Bouillon Vegetable Base
1 tbsp tamari
Kosher salt, as needed
Oil spray
2 tbsp avocado oil
Juice of 1 small lime
1-2 tbsp agave syrup

Directions :

Preheat the oven to 425°F (220°C) and line two baking trays with parchment paper.
Drain the black beans thoroughly to remove as much excess water as possible. Spread the beans out on one of the baking trays in a single layer.
On the second baking tray, add the sweet potatoes to one side, and the onions, bell pepper, and garlic to the other side. Drizzle with oil and a pinch of salt. Toss to coat and spread out the vegetables in a single layer.
Place both trays in the oven. Bake the black beans for 15 minutes on the top rack, and bake the vegetables on the bottom rack for 15-20 minutes, or until the sweet potatoes are easy to pierce with a fork. Let them cool for 10 minutes after taking them out of the oven.
Transfer the black beans and baked vegetables to a food processor along with the oats, paprika, coriander, fennel seeds, crumbled bouillon cube, and tamari. Pulse until well combined and the mixture holds together, scraping the sides down as needed.
Scoop out 1/3 cup of the mixture at a time and shape it into round patties, about 1/2 inch thick. Place the patties on a lined baking tray and spray both sides lightly with oil. Bake in the oven for 15 minutes.
While the patties bake, whisk together the oil, lime juice, agave, and a pinch of salt in a bowl. Use a pastry brush to brush the tops of the patties with the lime mixture, flip them over, and repeat on the other side. Return to the oven for an additional 5-10 minutes, or until golden brown on both sides.
Allow the patties to cool and firm up for 10 minutes. Brush with more of the lime mixture before serving if desired.

how to serve Lime Drenched Sweet Potato Black Bean Patties

These patties can be enjoyed on their own or served with a side salad. They are great in a bun as a veggie burger or served with some avocado and salsa on top. You can also add a dollop of plain yogurt or a vegan dressing for extra flavor.

how to store Lime Drenched Sweet Potato Black Bean Patties

Store any leftover patties in an airtight container in the refrigerator for up to four days. You can reheat them in the oven or on a stovetop skillet until warmed through.

tips to make Lime Drenched Sweet Potato Black Bean Patties

Make sure to drain the black beans well to avoid excess moisture.
If the mixture is too wet, add a little more oats to help it hold together.
Feel free to add your favorite spices or herbs to customize the flavor.
Use a non-stick baking sheet or parchment paper to make cleanup easier.

variation (if any)

You can swap out the sweet potato for mashed potatoes or any other type of beans instead of black beans (like kidney beans or pinto beans). Adding chopped herbs like cilantro or parsley can also enhance the flavor.

FAQs

1. Can I freeze the patties?
Yes! You can freeze the patties before or after baking. Just freeze them in a single layer, then transfer to an airtight container once frozen.

2. How do I know when the patties are done baking?
They should be golden brown on both sides and firm to the touch. If you’re unsure, you can use a fork to test doneness.

3. Can I make these patties gluten-free?
Yes! Just ensure you use gluten-free tamari and oats to keep the recipe gluten-free.