Name: Keto Cheesy Sausage Puffs
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Cuisine: American
Ingredients: 1 pound Jimmy Dean Sausage (hot variety); 2 cups freshly shredded cheddar cheese; 4 eggs; 4.5 tbsp butter, melted; 2 tbsp sour cream (or softened cream cheese); 1/3 cup coconut flour (heaping); 1/4 tsp baking powder; 1/4 tsp salt; 1/4 tsp garlic powder (optional)

Why Make This Recipe

Keto Cheesy Sausage Puffs are a delicious and satisfying snack that fits perfectly into a low-carb lifestyle. They are easy to make and are packed with flavor. Whether you’re looking for a quick breakfast, a tasty appetizer for a gathering, or a filling snack, these puffs are sure to please. Plus, they are gluten-free!

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How to Make Keto Cheesy Sausage Puffs

Making Keto Cheesy Sausage Puffs is straightforward and fun. Just follow these simple steps, and you’ll have a tasty treat in no time.

Ingredients:

1 pound Jimmy Dean Sausage (I like the hot variety)
2 cups freshly shredded cheddar cheese
4 eggs
4.5 tbsp butter, melted
2 tbsp sour cream (or softened cream cheese)
1/3 cup coconut flour (heaping)
1/4 tsp baking powder
1/4 tsp salt
1/4 tsp garlic powder (optional)

Directions:

Melt the butter and set it aside to cool.
Meanwhile, preheat the oven to 375°F and line a large baking sheet with non-stick foil or parchment paper.
Brown the sausage, chopping it into small chunks. Pat it dry with a paper towel to remove excess grease; set aside.
In a large bowl, whisk together the melted butter, eggs, sour cream, salt, and garlic.
Add the coconut flour (slightly more than 1/3 cup) and baking powder to the mixture and combine well.
Stir in the browned sausage and cheese.
Roll or drop batter into 1-inch balls onto your lined baking sheet. I make 35, and they fit perfectly (5 rows of 7). They only need to be about 1/2 inch apart.
Bake for 14-18 minutes or until slightly browned. Store any leftovers in the fridge for up to a week. You can reheat them in the microwave or air fryer!

How to Serve Keto Cheesy Sausage Puffs

Keto Cheesy Sausage Puffs can be served warm right out of the oven or at room temperature. They make a great snack on their own or can be served with a dipping sauce like ranch or hot sauce for added flavor. Enjoy them at parties, gatherings, or simply as a quick bite during the day!

How to Store Keto Cheesy Sausage Puffs

To store Keto Cheesy Sausage Puffs, place any leftovers in an airtight container in the fridge. They will last for up to a week. For longer storage, you can freeze them. Just let them cool completely, then place them in a freezer-safe bag or container. Reheat in the microwave or air fryer when ready to enjoy.

Tips to Make Keto Cheesy Sausage Puffs

For extra flavor, try adding your favorite spices or herbs to the batter.
Make sure to use freshly shredded cheese for the best texture and taste.
If you prefer a softer puff, reduce the baking time slightly.

Variation

You can easily customize this recipe by substituting the sausage with cooked bacon or ground turkey. You can also try adding diced peppers or onions for some additional vegetables.

FAQs

Q: Can I use a different type of cheese?
A: Yes! Feel free to experiment with other cheeses like mozzarella or pepper jack for a different taste.

Q: Are these puffs suitable for meal prep?
A: Absolutely! They store well, making them great for meal prep. Just make sure to store them properly in an airtight container.

Q: Can I make these puffs dairy-free?
A: Yes! You can substitute the cheese with a dairy-free alternative and use a dairy-free sour cream or cream cheese.