why make this recipe
Healthy Peanut Butter Granola is great for anyone looking for a tasty and nutritious snack. It is packed with wholesome ingredients, making it a healthier option than store-bought granola. This recipe is easy to make and can be customized to your liking. Plus, it provides you with energy and is perfect for breakfast or a quick snack.
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how to make Healthy Peanut Butter Granola
Ingredients :
- 2 cups rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/2 cup nuts (e.g., almonds, walnuts)
- 1/4 cup seeds (e.g., pumpkin seeds, sunflower seeds)
Directions :
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, peanut butter, and honey (or maple syrup). Stir until well mixed.
- Add in the nuts and seeds, then mix until combined.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown, stirring halfway through.
- Let it cool completely before breaking it into clusters. Enjoy as a snack or topping for yogurt!
how to serve Healthy Peanut Butter Granola
You can serve Healthy Peanut Butter Granola in a bowl with yogurt and fresh fruit. It also makes a great topping for smoothies or oatmeal. Enjoy it on its own as a snack, or add it to your breakfast for an extra crunch.
how to store Healthy Peanut Butter Granola
Store your Healthy Peanut Butter Granola in an airtight container at room temperature. It should stay fresh for about one to two weeks. If you want it to last longer, you can freeze it for up to three months.
tips to make Healthy Peanut Butter Granola
- Use natural peanut butter without added sugar for a healthier option.
- Feel free to mix in other ingredients like dried fruits, coconut flakes, or chocolate chips for added flavor.
- Make sure to stir the granola halfway through baking to ensure even cooking.
variation
You can easily switch out the nuts and seeds for your favorites or whatever you have on hand. Try using almond butter instead of peanut butter for a different taste. You can also substitute the honey with agave syrup for a vegan option.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be different. Rolled oats give a chewier granola.
2. Is this recipe gluten-free?
Yes, this granola can be gluten-free if you make sure to use gluten-free oats.
3. Can I make this recipe nut-free?
Absolutely! You can substitute the peanut butter with sunbutter (sunflower seed butter) and skip the nuts for a nut-free version.
Healthy Peanut Butter Granola
- Total Time: 30 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian, Gluten-Free (if using gluten-free oats)
Description
A nutritious and tasty granola packed with wholesome ingredients, perfect for a quick snack or breakfast.
Ingredients
- 2 cups rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/2 cup nuts (e.g., almonds, walnuts)
- 1/4 cup seeds (e.g., pumpkin seeds, sunflower seeds)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, peanut butter, and honey (or maple syrup). Stir until well mixed.
- Add in the nuts and seeds, then mix until combined.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown, stirring halfway through.
- Let it cool completely before breaking it into clusters. Enjoy as a snack or topping for yogurt!
Notes
Store in an airtight container at room temperature for about one to two weeks, or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 8g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: granola, healthy snack, peanut butter, breakfast, homemade granola