Why make this recipe
Healthy Baked Feta Potatoes are a delicious and easy way to enjoy a wholesome meal. This recipe features tender baby potatoes, juicy cherry tomatoes, and creamy feta cheese, all baked together for a comforting dish. It’s perfect for busy weeknights or as a side for gatherings. Plus, it’s full of flavor and good for you!
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How to make Healthy Baked Feta Potatoes
Ingredients
- 1.5 lbs (700g) baby potatoes, halved or quartered
- 1 block (7 oz/200g) feta cheese
- 1.5 cups cherry tomatoes, halved
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- Salt to taste (go easy as feta is salty)
- Fresh basil or parsley, for garnish (optional)
Directions
Step 1: Preheat and Prep
Preheat your oven to 400°F (200°C). While it heats, wash and cut the baby potatoes into halves or quarters depending on size. In a large baking dish, add the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything to coat well.
Step 2: Add the Feta
Place the block of feta right in the center of the dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften and bake beautifully.
Step 3: Roast Until Golden
Bake for 35–40 minutes, stirring the potatoes once halfway through for even roasting. You’ll know it’s ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft and slightly browned.
Step 4: Stir and Serve
Remove the baking dish from the oven and stir the feta into the rest of the ingredients until it forms a creamy, tangy sauce that coats everything. Top with fresh basil or parsley for a burst of color and freshness. Serve warm or allow to cool for your healthy potato meal prep.
How to serve Healthy Baked Feta Potatoes
You can serve Healthy Baked Feta Potatoes as a main dish or as a side with grilled meats or fish. They are great for lunch boxes too! Enjoy them warm right out of the oven or let them cool and serve them at room temperature.
How to store Healthy Baked Feta Potatoes
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat them in the oven or microwave before serving again. They still taste great even after being reheated!
Tips to make Healthy Baked Feta Potatoes
- Use different types of cheese: If you’re not a fan of feta, try using goat cheese or mozzarella instead.
- Add more veggies: You can toss in bell peppers, zucchini, or spinach for added flavor and nutrients.
- Make it spicy: Sprinkle some red pepper flakes for a bit of heat.
Variation
You can turn this dish into a full meal by adding grilled chicken or chickpeas. This will make it heartier and even more satisfying.
FAQs
1. Can I use other potatoes besides baby potatoes?
Yes, you can use larger potatoes. Just be sure to cut them into smaller pieces to ensure they cook evenly.
2. Is this dish suitable for meal prep?
Absolutely! It stores well and can be made in advance, making it a great choice for meal prep.
3. Can I make this vegetarian?
Yes, this recipe is already vegetarian. Enjoy it as it is or pair it with a protein if you like.
Healthy Baked Feta Potatoes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and easy recipe featuring tender baby potatoes, juicy cherry tomatoes, and creamy feta cheese, baked for a wholesome meal.
Ingredients
- 1.5 lbs (700g) baby potatoes, halved or quartered
- 1 block (7 oz/200g) feta cheese
- 1.5 cups cherry tomatoes, halved
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- Salt to taste
- Fresh basil or parsley, for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters. In a large baking dish, add the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything to coat well.
- Place the block of feta right in the center of the dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta.
- Bake for 35–40 minutes, stirring the potatoes once halfway through. It’s ready when the potatoes are golden and tender, tomatoes have burst, and feta is soft.
- Remove from the oven and stir the feta into the other ingredients until it forms a creamy sauce. Top with fresh basil or parsley and serve warm or at room temperature.
Notes
Use different types of cheese or add more veggies for variety. Great for meal prep!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: baked potatoes, feta cheese, Mediterranean, healthy recipe, vegetarian dish