Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes

Why Make This Recipe

Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes is not only delicious but also nutritious. This meal combines lean protein from the chicken, healthy fats from the avocado, and antioxidants from the fresh salsa. It’s perfect for anyone looking for a balanced meal that is easy to prepare and full of flavor.

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How to Make Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes

Ingredients:

  • 1 chicken breast, cut into strips
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Salt & pepper to taste
  • 1 medium sweet potato, cut into wedges
  • 1 tsp olive oil
  • Salt, pepper, and paprika to taste
  • 1 ripe avocado, diced
  • 1/2 tsp dried oregano or parsley
  • Salt & pepper
  • 1 tbsp Greek yogurt or sour cream (optional topping)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 small red onion, finely sliced
  • 1 tbsp fresh parsley or cilantro, chopped
  • 1 tsp olive oil
  • 1 tsp lemon or lime juice
  • Salt to taste

Directions:

  1. Roast the Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss sweet potato wedges with oil, salt, pepper, and paprika. Roast for 25-30 minutes until golden and tender.
  2. Grill the Chicken: Season chicken strips with oil, garlic powder, paprika, salt, and pepper. Grill or pan-sear over medium-high heat for 4-5 minutes per side until fully cooked and nicely charred.
  3. Prepare the Sides: Mix avocado with herbs, salt, and pepper. In another bowl, toss cherry tomatoes, red onion, parsley, olive oil, lemon juice, and salt to make a fresh salsa.
  4. Assemble the Plate: Place grilled chicken, sweet potatoes, avocado salad (add yogurt if using), and tomato salsa on a plate. Serve immediately!

How to Serve Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes

Serve this bowl warm. It makes a great lunch or dinner. You can enjoy it on its own or pair it with a simple side salad for a complete meal. Don’t forget to add the Greek yogurt or sour cream on top for extra creaminess!

How to Store Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes

If you have leftovers, store them in an airtight container in the fridge. It is best to keep the salsa and avocado separate so they do not brown. The leftovers can be eaten within 2-3 days. You can reheat the chicken and sweet potatoes in the oven or microwave.

Tips to Make Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes

  • If you want more flavor, marinate the chicken in the spice mixture for an hour before grilling.
  • Cut the sweet potato into even wedges for uniform cooking.
  • Use fresh herbs for the best taste in your salsa and avocado mix.

Variation

You can customize this bowl by adding your favorite vegetables. Grilled bell peppers, zucchini, or corn can make the dish even more colorful and tasty. You can also swap chicken for turkey or tofu for a different flavor!

FAQs

1. Can I make this dish ahead of time?
Yes, you can prepare the sweet potatoes and grill the chicken ahead of time. Just assemble the bowl when you are ready to eat.

2. What can I use instead of Greek yogurt?
You can use sour cream, or simply leave it out if you prefer a lighter version.

3. Can I use other proteins?
Definitely! This recipe works well with shrimp, beef, or even grilled vegetables for a vegetarian option.

Print
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Grilled Chicken Bowl with Avocado, Tomato Salsa & Sweet Potatoes


  • Author: ikramnihad
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A delicious and nutritious grilled chicken bowl featuring avocado, fresh tomato salsa, and roasted sweet potatoes. Perfect for a balanced meal that’s easy to prepare.


Ingredients

Scale
  • 1 chicken breast, cut into strips
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Salt & pepper to taste
  • 1 medium sweet potato, cut into wedges
  • 1 tsp olive oil
  • Salt, pepper, and paprika to taste
  • 1 ripe avocado, diced
  • 1/2 tsp dried oregano or parsley
  • Salt & pepper
  • 1 tbsp Greek yogurt or sour cream (optional topping)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 small red onion, finely sliced
  • 1 tbsp fresh parsley or cilantro, chopped
  • 1 tsp olive oil
  • 1 tsp lemon or lime juice
  • Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Toss sweet potato wedges with oil, salt, pepper, and paprika. Roast for 25-30 minutes until golden and tender.
  2. Season chicken strips with oil, garlic powder, paprika, salt, and pepper. Grill or pan-sear over medium-high heat for 4-5 minutes per side until fully cooked and nicely charred.
  3. Mix avocado with herbs, salt, and pepper. In another bowl, toss cherry tomatoes, red onion, parsley, olive oil, lemon juice, and salt to make a fresh salsa.
  4. Place grilled chicken, sweet potatoes, avocado salad (add yogurt if using), and tomato salsa on a plate. Serve immediately!

Notes

For extra flavor, marinate the chicken in the spice mixture for an hour before grilling. Store leftovers in an airtight container, keeping salsa and avocado separate to prevent browning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: grilled chicken, sweet potatoes, avocado, healthy meal, bowl recipe

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Patricia S. Bland

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