Gluten Free Pumpkin Muffins

why make this recipe

Gluten Free Pumpkin Muffins are a perfect treat for anyone looking for a delicious, healthy snack. They are moist, flavorful, and packed with the warmth of fall spices. These muffins are also suitable for those with gluten sensitivities, ensuring that everyone can enjoy this delightful dish. Plus, they are easy to make and can be enjoyed for breakfast, as a snack, or even as a dessert.

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how to make Gluten Free Pumpkin Muffins

Ingredients:

  • 1 can pumpkin puree
  • 1 cup almond flour
  • 1/2 cup coconut sugar
  • 2 eggs
  • 1/2 cup almond milk
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Directions:

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mix pumpkin puree, coconut sugar, eggs, and almond milk until well combined.
  3. In another bowl, combine almond flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet mixture and stir until just combined.
  5. Pour the batter into the muffin tin, filling each liner about 2/3 full.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Let them cool before serving.

how to serve Gluten Free Pumpkin Muffins

You can serve Gluten Free Pumpkin Muffins warm or at room temperature. They are great on their own or with a little butter. For a fun twist, try adding a dollop of cream cheese frosting or a sprinkle of powdered sugar on top.

how to store Gluten Free Pumpkin Muffins

To store these muffins, place them in an airtight container. You can keep them at room temperature for a few days, or in the refrigerator for up to a week. If you want to save some for later, they freeze well! Just wrap them tightly in plastic wrap and store them in a freezer bag. They can last for up to three months in the freezer.

tips to make Gluten Free Pumpkin Muffins

  • Make sure to use pure pumpkin puree, not pumpkin pie filling, for the best results.
  • If you want to add some extra texture, consider mixing in nuts or chocolate chips.
  • Keep an eye on the muffins while baking, as ovens can vary. Start checking them at the 20-minute mark.
  • For an even richer flavor, you can toast the almond flour before adding it to the mixture.

variation

You can customize these muffins by adding ingredients like raisins, cranberries, or even a bit of shredded coconut for added flavor and texture. For a spicier kick, try adding some chopped ginger or cloves.

FAQs

1. Can I use a different type of flour?
Yes, you can use other gluten-free flours like oat flour or a gluten-free baking blend, but the texture may change.

2. Are these muffins healthy?
Yes, they are made with nutritious ingredients like pumpkin and almond flour, making them a good option for a healthy snack.

3. Can I make these muffins vegan?
Yes, you can replace the eggs with flax eggs (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water for each egg) to make them vegan.

Print
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Gluten Free Pumpkin Muffins


  • Author: ikramnihad
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Delicious and healthy gluten-free pumpkin muffins that are moist, flavorful, and packed with fall spices.


Ingredients

Scale
  • 1 can pumpkin puree
  • 1 cup almond flour
  • 1/2 cup coconut sugar
  • 2 eggs
  • 1/2 cup almond milk
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mix pumpkin puree, coconut sugar, eggs, and almond milk until well combined.
  3. In another bowl, combine almond flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet mixture and stir until just combined.
  5. Pour the batter into the muffin tin, filling each liner about 2/3 full.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Let them cool before serving.

Notes

To store these muffins, place them in an airtight container. They can be kept at room temperature for a few days, refrigerated for up to a week, or frozen for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 40mg

Keywords: pumpkin muffins, gluten free, healthy snacks, fall recipes, easy baking

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Patricia S. Bland

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