Garlic Parmesan Sweet Potato Wedges

Why Make This Recipe

Garlic Parmesan Sweet Potato Wedges are a delicious and healthy snack or side dish. They combine the natural sweetness of sweet potatoes with the rich flavor of garlic and savory Parmesan cheese. This recipe is easy to make and perfect for any occasion, whether you’re having a cozy night in or hosting a gathering with friends.

How to Make Garlic Parmesan Sweet Potato Wedges

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • Fresh parsley for garnish (optional)

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into wedges.
  3. In a large bowl, combine the olive oil, minced garlic, salt, pepper, and paprika.
  4. Toss the sweet potato wedges in the mixture until well coated.
  5. Spread the wedges in a single layer on a baking sheet lined with parchment paper.
  6. Sprinkle grated Parmesan cheese on top of the wedges.
  7. Bake for 25-30 minutes, or until golden brown and crispy, flipping halfway through.
  8. Remove from the oven and garnish with fresh parsley if desired.
  9. Serve warm as a snack or side dish.

How to Serve Garlic Parmesan Sweet Potato Wedges

These Garlic Parmesan Sweet Potato Wedges can be served as a tasty appetizer or a side dish. They pair well with burgers, grilled chicken, or salads. You can also enjoy them on their own with a dipping sauce like ranch or garlic aioli.

How to Store Garlic Parmesan Sweet Potato Wedges

To store any leftover sweet potato wedges, let them cool down completely. Place them in an airtight container and keep them in the refrigerator. They will stay fresh for about 3 to 5 days. To reheat, simply pop them in the oven at 350°F (175°C) until they are warmed through and crispy again.

Tips to Make Garlic Parmesan Sweet Potato Wedges

  • Make sure to cut the sweet potatoes into even wedges to ensure they cook at the same rate.
  • If you like extra garlic, you can add more minced garlic to the mixture.
  • For a spicier version, sprinkle some cayenne pepper into the mix!
  • Use fresh Parmesan cheese for the best flavor. Grated cheese works well, too.

Variation

You can switch up the flavors by adding different spices like cumin or garlic powder. Or, try mixing in some herbs like rosemary or thyme for a fresh twist.

FAQs

Can I use other types of potatoes?
Yes, you can use regular potatoes or even carrots for a different taste! Just adjust cooking time if necessary.

Are these wedges healthy?
Yes! Sweet potatoes are nutritious and packed with vitamins. This recipe also uses olive oil, which is a healthy fat.

Can I make these wedges ahead of time?
Yes, you can prepare the sweet potato wedges and season them in advance. Just bake them right before serving for the best results.

Print
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Garlic Parmesan Sweet Potato Wedges


  • Author: ikramnihad
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and healthy Garlic Parmesan Sweet Potato Wedges, perfect as a snack or side dish.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into wedges.
  3. In a large bowl, combine the olive oil, minced garlic, salt, pepper, and paprika.
  4. Toss the sweet potato wedges in the mixture until well coated.
  5. Spread the wedges in a single layer on a baking sheet lined with parchment paper.
  6. Sprinkle grated Parmesan cheese on top of the wedges.
  7. Bake for 25-30 minutes, or until golden brown and crispy, flipping halfway through.
  8. Remove from the oven and garnish with fresh parsley if desired.
  9. Serve warm as a snack or side dish.

Notes

For a spicier version, sprinkle some cayenne pepper into the mix! Use fresh Parmesan cheese for the best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: sweet potatoes, garlic, Parmesan, side dish, healthy snacks

Author Avatar

Patricia S. Bland

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