Easy Spinach and Feta Patties

Why Make This Recipe

Making Easy Spinach and Feta Patties is a great way to enjoy a delicious and healthy dish. These patties are packed with nutrients from fresh spinach and have a delightful flavor from feta cheese. They can be served as an appetizer, a side dish, or even as a main meal. Plus, they are simple to make and perfect for any occasion.

How to Make Easy Spinach and Feta Patties

Ingredients:

  • 2 cups fresh spinach, finely chopped
  • 1 cup crumbled feta cheese
  • 2 large eggs
  • 1 cup breadcrumbs (regular or panko)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons extra virgin olive oil (for cooking)
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste

Directions:

  1. Prep the spinach: Wash and finely chop the fresh spinach.
  2. Sauté onions and garlic: Heat 1 tablespoon of olive oil in a skillet over medium heat. Sauté the chopped onion until translucent, then add minced garlic and sauté for an additional 30 seconds.
  3. Mix ingredients: In a large bowl, combine sautéed onions and garlic with chopped spinach, crumbled feta cheese, eggs, breadcrumbs, lemon juice, salt, and pepper. Mix until well combined; the mixture should be slightly sticky.
  4. Shape patties: Wet your hands to prevent sticking and form the mixture into small patties about 2 inches wide. Place on a plate.
  5. Cook: Heat the remaining olive oil in the skillet over medium heat. Cook patties in batches without overcrowding for about 3–4 minutes on each side until golden brown.
  6. Serve.

How to Serve Easy Spinach and Feta Patties

You can serve these patties warm or at room temperature. They go great with a yogurt dip or a side salad. They can also be served in sandwiches or wraps for a tasty lunch or snack.

How to Store Easy Spinach and Feta Patties

To store leftovers, let the patties cool completely and place them in an airtight container. They can last in the refrigerator for up to 3 days. You can also freeze them for up to a month. Just make sure to reheat them in the oven or skillet before serving.

Tips to Make Easy Spinach and Feta Patties

  • Use fresh spinach for the best flavor and texture. Frozen spinach can also be used, but make sure to squeeze out excess moisture.
  • If the mixture feels too wet, you can add a bit more breadcrumbs.
  • For a crispy exterior, make sure your oil is hot enough before adding the patties to the skillet.

Variation

You can customize this recipe by adding herbs like dill or parsley for extra flavor. If you want a spicy kick, consider adding red pepper flakes or finely chopped jalapeños.

FAQs

1. Can I use different cheese instead of feta?
Yes, you can substitute feta cheese with ricotta or goat cheese for different flavors.

2. Can I make these patties ahead of time?
Absolutely! You can prepare the mixture a day in advance and shape the patties when you are ready to cook them.

3. Are these patties gluten-free?
To make gluten-free patties, you can use gluten-free breadcrumbs or ground oats instead of regular breadcrumbs.

Print
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Easy Spinach and Feta Patties


  • Author: ikramnihad
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and healthy spinach and feta patties that are perfect as an appetizer, side dish, or main meal.


Ingredients

Scale
  • 2 cups fresh spinach, finely chopped
  • 1 cup crumbled feta cheese
  • 2 large eggs
  • 1 cup breadcrumbs (regular or panko)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons extra virgin olive oil (for cooking)
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and finely chop the fresh spinach.
  2. Heat 1 tablespoon of olive oil in a skillet over medium heat. Sauté the chopped onion until translucent, then add minced garlic and sauté for an additional 30 seconds.
  3. In a large bowl, combine sautéed onions and garlic with chopped spinach, crumbled feta cheese, eggs, breadcrumbs, lemon juice, salt, and pepper. Mix until well combined; the mixture should be slightly sticky.
  4. Wet your hands to prevent sticking and form the mixture into small patties about 2 inches wide. Place on a plate.
  5. Heat the remaining olive oil in the skillet over medium heat. Cook patties in batches without overcrowding for about 3–4 minutes on each side until golden brown.
  6. Serve warm or at room temperature.

Notes

For best flavor and texture, use fresh spinach. You can customize the recipe with herbs like dill or parsley, or add red pepper flakes for a spicy kick.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 patty
  • Calories: 200
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 50mg

Keywords: spinach, feta, patties, vegetarian, healthy

Author Avatar

Patricia S. Bland

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